Whitman College & Butler College
Located on Elm Drive
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Breakfast
Early Entree
Nutrition Facts
Serving Size: 1 each
Calories: 193
Total Fat: 16.4g (21% RDV)
Saturated Fat: 5.8g (22% RDV)
Trans Fat: 0g
Total Carbohydrates: 0.1g (0% RDV)
Dietary Fiber: 0g (0% RDV)
Sugars: 0g
Cholesterol: 34.8mg
Protein: 10.5g (19% RDV)
Sodium: 372.2mg (16% RDV)
Ingredients: Bacon Slices (Applewood Smoked Bacon), Pork Sausage Links (Pork Sausage Links)
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Calories: 193
Total Fat: 16.4g (21% RDV)
Saturated Fat: 5.8g (22% RDV)
Trans Fat: 0g
Total Carbohydrates: 0.1g (0% RDV)
Dietary Fiber: 0g (0% RDV)
Sugars: 0g
Cholesterol: 34.8mg
Protein: 10.5g (19% RDV)
Sodium: 372.2mg (16% RDV)
Ingredients: Bacon Slices (Applewood Smoked Bacon), Pork Sausage Links (Pork Sausage Links)
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Nutrition Facts
Serving Size: 1 each
Calories: 75
Total Fat: 1.3g (2% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: - - -
Dietary Fiber: 0g (0% RDV)
Sugars: 2.5g
Cholesterol: 0mg
Protein: 1.7g (3% RDV)
Sodium: 200mg (9% RDV)
Ingredients: Belgian Waffles
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten
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Calories: 75
Total Fat: 1.3g (2% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: - - -
Dietary Fiber: 0g (0% RDV)
Sugars: 2.5g
Cholesterol: 0mg
Protein: 1.7g (3% RDV)
Sodium: 200mg (9% RDV)
Ingredients: Belgian Waffles
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten
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Nutrition Facts
Serving Size: 4 oz
Calories: 103
Total Fat: 3.9g (5% RDV)
Saturated Fat: 0.8g (3% RDV)
Trans Fat: 0g
Total Carbohydrates: 15.2g (12% RDV)
Dietary Fiber: 1.9g (6% RDV)
Sugars: 1.5g
Cholesterol: 0mg
Protein: 2.2g (4% RDV)
Sodium: 332.9mg (14% RDV)
Ingredients: Yukon Gold Potatoes, Green Bell Peppers, Spanish Onions, Red Peppers, Olive Oil & Canola Oil Blend, Garlic Powder, Hungarian Paprika, Kosher Salt
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Calories: 103
Total Fat: 3.9g (5% RDV)
Saturated Fat: 0.8g (3% RDV)
Trans Fat: 0g
Total Carbohydrates: 15.2g (12% RDV)
Dietary Fiber: 1.9g (6% RDV)
Sugars: 1.5g
Cholesterol: 0mg
Protein: 2.2g (4% RDV)
Sodium: 332.9mg (14% RDV)
Ingredients: Yukon Gold Potatoes, Green Bell Peppers, Spanish Onions, Red Peppers, Olive Oil & Canola Oil Blend, Garlic Powder, Hungarian Paprika, Kosher Salt
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Nutrition Facts
Serving Size: 1 each
Calories: 164
Total Fat: 11.3g (15% RDV)
Saturated Fat: 6g (22% RDV)
Trans Fat: 0g
Total Carbohydrates: 3.3g (3% RDV)
Dietary Fiber: 0.5g (1% RDV)
Sugars: 1.3g
Cholesterol: 201.6mg
Protein: 12.1g (22% RDV)
Sodium: 243mg (11% RDV)
Ingredients: Eggs, Mozzarella Cheese, Cheddar Cheese, Broccoli, Mushrooms, Spanish Onions, Cooked Ham, Tomatoes, Green Bell Peppers, Egg Whites, Butter, Scallions, Shortening Spray (for the grill)
Allergens: Milk, Eggs
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Calories: 164
Total Fat: 11.3g (15% RDV)
Saturated Fat: 6g (22% RDV)
Trans Fat: 0g
Total Carbohydrates: 3.3g (3% RDV)
Dietary Fiber: 0.5g (1% RDV)
Sugars: 1.3g
Cholesterol: 201.6mg
Protein: 12.1g (22% RDV)
Sodium: 243mg (11% RDV)
Ingredients: Eggs, Mozzarella Cheese, Cheddar Cheese, Broccoli, Mushrooms, Spanish Onions, Cooked Ham, Tomatoes, Green Bell Peppers, Egg Whites, Butter, Scallions, Shortening Spray (for the grill)
Allergens: Milk, Eggs
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Nutrition Facts
Serving Size: 4 oz
Calories: 89
Total Fat: 5.7g (7% RDV)
Saturated Fat: 0.8g (3% RDV)
Trans Fat: 0g
Total Carbohydrates: 2.9g (2% RDV)
Dietary Fiber: 1.4g (4% RDV)
Sugars: 0.5g
Cholesterol: 0mg
Protein: 8.2g (15% RDV)
Sodium: 22.8mg (1% RDV)
Ingredients: Tofu, Green Bell Peppers, Tomatoes, Olive Oil & Canola Oil Blend, Spanish Onions, Tumeric, Kosher Salt
Allergens: Soybeans
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Calories: 89
Total Fat: 5.7g (7% RDV)
Saturated Fat: 0.8g (3% RDV)
Trans Fat: 0g
Total Carbohydrates: 2.9g (2% RDV)
Dietary Fiber: 1.4g (4% RDV)
Sugars: 0.5g
Cholesterol: 0mg
Protein: 8.2g (15% RDV)
Sodium: 22.8mg (1% RDV)
Ingredients: Tofu, Green Bell Peppers, Tomatoes, Olive Oil & Canola Oil Blend, Spanish Onions, Tumeric, Kosher Salt
Allergens: Soybeans
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Sides
Nutrition Facts
Serving Size: 1 each
Calories: 365
Total Fat: 2.3g (3% RDV)
Saturated Fat: 0.6g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 71.7g (55% RDV)
Dietary Fiber: 3.1g (9% RDV)
Sugars: 7.2g
Cholesterol: 0mg
Protein: 14.2g (25% RDV)
Sodium: 734.1mg (32% RDV)
Ingredients: Bagel (Due to manufacturer cross contact, bagels may also include milk, eggs, or sesame ingredients.)
Allergens: Wheat, Soybeans, Gluten
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Calories: 365
Total Fat: 2.3g (3% RDV)
Saturated Fat: 0.6g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 71.7g (55% RDV)
Dietary Fiber: 3.1g (9% RDV)
Sugars: 7.2g
Cholesterol: 0mg
Protein: 14.2g (25% RDV)
Sodium: 734.1mg (32% RDV)
Ingredients: Bagel (Due to manufacturer cross contact, bagels may also include milk, eggs, or sesame ingredients.)
Allergens: Wheat, Soybeans, Gluten
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Nutrition Facts
Serving Size: 4 oz
Calories: 111
Total Fat: 4.9g (6% RDV)
Saturated Fat: 1.9g (7% RDV)
Trans Fat: 0.1g
Total Carbohydrates: 3.8g (3% RDV)
Dietary Fiber: 0g (0% RDV)
Sugars: 3g
Cholesterol: 19.3mg
Protein: 12.6g (23% RDV)
Sodium: 412.8mg (18% RDV)
Ingredients: Cottage Cheese
Allergens: Milk
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Calories: 111
Total Fat: 4.9g (6% RDV)
Saturated Fat: 1.9g (7% RDV)
Trans Fat: 0.1g
Total Carbohydrates: 3.8g (3% RDV)
Dietary Fiber: 0g (0% RDV)
Sugars: 3g
Cholesterol: 19.3mg
Protein: 12.6g (23% RDV)
Sodium: 412.8mg (18% RDV)
Ingredients: Cottage Cheese
Allergens: Milk
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Nutrition Facts
Serving Size: 4 oz
Calories: 50
Total Fat: 0g (0% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 9.5g (7% RDV)
Dietary Fiber: 0g (0% RDV)
Sugars: 6.5g
Cholesterol: 2.5mg
Protein: 5g (9% RDV)
Sodium: 67.4mg (3% RDV)
Ingredients: Greek Yogurt
Allergens: Milk
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Calories: 50
Total Fat: 0g (0% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 9.5g (7% RDV)
Dietary Fiber: 0g (0% RDV)
Sugars: 6.5g
Cholesterol: 2.5mg
Protein: 5g (9% RDV)
Sodium: 67.4mg (3% RDV)
Ingredients: Greek Yogurt
Allergens: Milk
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Nutrition Facts
Serving Size: 4 oz
Calories: 57
Total Fat: 0.1g (0% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 11.2g (9% RDV)
Dietary Fiber: 0.4g (1% RDV)
Sugars: 7.7g
Cholesterol: 2.5mg
Protein: 5.1g (9% RDV)
Sodium: 67.6mg (3% RDV)
Ingredients: Greek Yogurt, Blueberries
Allergens: Milk
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Calories: 57
Total Fat: 0.1g (0% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 11.2g (9% RDV)
Dietary Fiber: 0.4g (1% RDV)
Sugars: 7.7g
Cholesterol: 2.5mg
Protein: 5.1g (9% RDV)
Sodium: 67.6mg (3% RDV)
Ingredients: Greek Yogurt, Blueberries
Allergens: Milk
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Nutrition Facts
Serving Size: 4 oz
Calories: 41
Total Fat: 0.2g (0% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 10.4g (8% RDV)
Dietary Fiber: 1g (3% RDV)
Sugars: 8.7g
Cholesterol: 0mg
Protein: 0.7g (1% RDV)
Sodium: 12.7mg (1% RDV)
Ingredients: Cantaloupe, Honeydew, Pineapple
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Calories: 41
Total Fat: 0.2g (0% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 10.4g (8% RDV)
Dietary Fiber: 1g (3% RDV)
Sugars: 8.7g
Cholesterol: 0mg
Protein: 0.7g (1% RDV)
Sodium: 12.7mg (1% RDV)
Ingredients: Cantaloupe, Honeydew, Pineapple
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Lunch
Soups
Nutrition Facts
Serving Size: 4 oz
Calories: 74
Total Fat: 3.2g (4% RDV)
Saturated Fat: 0.9g (3% RDV)
Trans Fat: 0g
Total Carbohydrates: 0.8g (1% RDV)
Dietary Fiber: 0.3g (1% RDV)
Sugars: 0.2g
Cholesterol: 51.1mg
Protein: 9.3g (17% RDV)
Sodium: 116.2mg (5% RDV)
Ingredients: Water, Halal Chicken Thigh, Red Bliss Potatoes, Diced Tomatoes, Celery, Carrots, Turnips, Black Pepper, Cilantro, Kosher Salt, Thyme Leaves, Garlic, Chicken Base (Chicken meat, sugar, salt, corn starch, maltodextrin, chicken fat, onion powder, potato flour, yeast extract, chicken broth, disoduum inosinate, disodium guanylate, spices, turmerinc natural flavor, garlic powder), Cumin
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Calories: 74
Total Fat: 3.2g (4% RDV)
Saturated Fat: 0.9g (3% RDV)
Trans Fat: 0g
Total Carbohydrates: 0.8g (1% RDV)
Dietary Fiber: 0.3g (1% RDV)
Sugars: 0.2g
Cholesterol: 51.1mg
Protein: 9.3g (17% RDV)
Sodium: 116.2mg (5% RDV)
Ingredients: Water, Halal Chicken Thigh, Red Bliss Potatoes, Diced Tomatoes, Celery, Carrots, Turnips, Black Pepper, Cilantro, Kosher Salt, Thyme Leaves, Garlic, Chicken Base (Chicken meat, sugar, salt, corn starch, maltodextrin, chicken fat, onion powder, potato flour, yeast extract, chicken broth, disoduum inosinate, disodium guanylate, spices, turmerinc natural flavor, garlic powder), Cumin
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Nutrition Facts
Serving Size: 4 oz
Calories: 84
Total Fat: 5.8g (7% RDV)
Saturated Fat: 3.4g (13% RDV)
Trans Fat: 0.2g
Total Carbohydrates: 6.9g (5% RDV)
Dietary Fiber: 1g (3% RDV)
Sugars: 2.8g
Cholesterol: 20mg
Protein: 1.4g (3% RDV)
Sodium: 313.8mg (14% RDV)
Ingredients: Crushed Tomatoes, Water, Heavy Cream, White Rice (Long Grain Rice, Kosher Salt), Spanish Onions, Celery, Gluten Free Vegetable Base, Sugar, Olive Oil & Canola Oil Blend, Bay Leaves
Allergens: Milk
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Calories: 84
Total Fat: 5.8g (7% RDV)
Saturated Fat: 3.4g (13% RDV)
Trans Fat: 0.2g
Total Carbohydrates: 6.9g (5% RDV)
Dietary Fiber: 1g (3% RDV)
Sugars: 2.8g
Cholesterol: 20mg
Protein: 1.4g (3% RDV)
Sodium: 313.8mg (14% RDV)
Ingredients: Crushed Tomatoes, Water, Heavy Cream, White Rice (Long Grain Rice, Kosher Salt), Spanish Onions, Celery, Gluten Free Vegetable Base, Sugar, Olive Oil & Canola Oil Blend, Bay Leaves
Allergens: Milk
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Grill
Nutrition Facts
Serving Size: 1 each
Calories: 166
Total Fat: 15g (19% RDV)
Saturated Fat: 6.6g (24% RDV)
Trans Fat: 0g
Total Carbohydrates: 1g (1% RDV)
Dietary Fiber: - - -
Sugars: 0.8g
Cholesterol: 34.5mg
Protein: 6.8g (12% RDV)
Sodium: 497.5mg (22% RDV)
Ingredients: Beef Franks
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Calories: 166
Total Fat: 15g (19% RDV)
Saturated Fat: 6.6g (24% RDV)
Trans Fat: 0g
Total Carbohydrates: 1g (1% RDV)
Dietary Fiber: - - -
Sugars: 0.8g
Cholesterol: 34.5mg
Protein: 6.8g (12% RDV)
Sodium: 497.5mg (22% RDV)
Ingredients: Beef Franks
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Nutrition Facts
Serving Size: 1 each
Calories: 287
Total Fat: 21.8g (28% RDV)
Saturated Fat: 7.9g (29% RDV)
Trans Fat: 0g
Total Carbohydrates: 5.9g (5% RDV)
Dietary Fiber: 3g (9% RDV)
Sugars: 0g
Cholesterol: 0mg
Protein: 19.8g (35% RDV)
Sodium: 455.9mg (20% RDV)
Ingredients: Meatless Burger (Pea protein isolate, canola oil, coconut oil, water, yeast extract, flavoring, salt, modified food starch, cellulose, potato starch, beet juice extract, preservatives)
Allergens: Ingredients include coconut
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Calories: 287
Total Fat: 21.8g (28% RDV)
Saturated Fat: 7.9g (29% RDV)
Trans Fat: 0g
Total Carbohydrates: 5.9g (5% RDV)
Dietary Fiber: 3g (9% RDV)
Sugars: 0g
Cholesterol: 0mg
Protein: 19.8g (35% RDV)
Sodium: 455.9mg (20% RDV)
Ingredients: Meatless Burger (Pea protein isolate, canola oil, coconut oil, water, yeast extract, flavoring, salt, modified food starch, cellulose, potato starch, beet juice extract, preservatives)
Allergens: Ingredients include coconut
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Nutrition Facts
Serving Size: 1 each
Calories: 590
Total Fat: 39g (50% RDV)
Saturated Fat: 17.4g (64% RDV)
Trans Fat: 0.3g
Total Carbohydrates: 27.4g (21% RDV)
Dietary Fiber: 1.2g (3% RDV)
Sugars: 1.5g
Cholesterol: 107.9mg
Protein: 30g (54% RDV)
Sodium: 805.4mg (35% RDV)
Ingredients: Beef Wafer Steaks, Steak Rolls, American Cheese
Allergens: Milk, Wheat, Soybeans, Gluten
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Calories: 590
Total Fat: 39g (50% RDV)
Saturated Fat: 17.4g (64% RDV)
Trans Fat: 0.3g
Total Carbohydrates: 27.4g (21% RDV)
Dietary Fiber: 1.2g (3% RDV)
Sugars: 1.5g
Cholesterol: 107.9mg
Protein: 30g (54% RDV)
Sodium: 805.4mg (35% RDV)
Ingredients: Beef Wafer Steaks, Steak Rolls, American Cheese
Allergens: Milk, Wheat, Soybeans, Gluten
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Nutrition Facts
Serving Size: 1 each
Calories: 195
Total Fat: 6.8g (9% RDV)
Saturated Fat: 1.9g (7% RDV)
Trans Fat: 0g
Total Carbohydrates: 0g (0% RDV)
Dietary Fiber: 0g (0% RDV)
Sugars: 0g
Cholesterol: 124.7mg
Protein: 31.2g (56% RDV)
Sodium: 93.5mg (4% RDV)
Ingredients: Halal Chicken Thigh, Halal Chicken Breast, whtiman grill marinade (Olive Oil & Canola Oil Blend, Lemon Juice, Garlic, Kosher Salt, Shallots, Scallions, Thyme Leaves, Parsley, Gulden Mustard, Garlic Powder, Black Pepper)
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Calories: 195
Total Fat: 6.8g (9% RDV)
Saturated Fat: 1.9g (7% RDV)
Trans Fat: 0g
Total Carbohydrates: 0g (0% RDV)
Dietary Fiber: 0g (0% RDV)
Sugars: 0g
Cholesterol: 124.7mg
Protein: 31.2g (56% RDV)
Sodium: 93.5mg (4% RDV)
Ingredients: Halal Chicken Thigh, Halal Chicken Breast, whtiman grill marinade (Olive Oil & Canola Oil Blend, Lemon Juice, Garlic, Kosher Salt, Shallots, Scallions, Thyme Leaves, Parsley, Gulden Mustard, Garlic Powder, Black Pepper)
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Nutrition Facts
Serving Size: 4 oz
Calories: 342
Total Fat: 17.2g (22% RDV)
Saturated Fat: 6.1g (23% RDV)
Trans Fat: 0g
Total Carbohydrates: 30g (23% RDV)
Dietary Fiber: 2g (6% RDV)
Sugars: 5g
Cholesterol: 45.6mg
Protein: 19.2g (34% RDV)
Sodium: 366.3mg (16% RDV)
Ingredients: Beef & Veg Blend Patty (Grass-fed Beef, Spare Starter (Cauliflower, Zucchini, Tomato, Onion, Eggplant, Salt, Garlic Powder, Black Pepper), Carrot Fiber), Hamburger Roll
Allergens: Wheat, Soybeans, Gluten
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Calories: 342
Total Fat: 17.2g (22% RDV)
Saturated Fat: 6.1g (23% RDV)
Trans Fat: 0g
Total Carbohydrates: 30g (23% RDV)
Dietary Fiber: 2g (6% RDV)
Sugars: 5g
Cholesterol: 45.6mg
Protein: 19.2g (34% RDV)
Sodium: 366.3mg (16% RDV)
Ingredients: Beef & Veg Blend Patty (Grass-fed Beef, Spare Starter (Cauliflower, Zucchini, Tomato, Onion, Eggplant, Salt, Garlic Powder, Black Pepper), Carrot Fiber), Hamburger Roll
Allergens: Wheat, Soybeans, Gluten
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Nutrition Facts
Serving Size: 1 each
Calories: 352
Total Fat: 18.3g (23% RDV)
Saturated Fat: 6.5g (24% RDV)
Trans Fat: 0g
Total Carbohydrates: 23.7g (18% RDV)
Dietary Fiber: 1.8g (5% RDV)
Sugars: 4.8g
Cholesterol: 137mg
Protein: 25.3g (45% RDV)
Sodium: 311mg (14% RDV)
Ingredients: Turkey Burger, Tomatoes, Hamburger Roll, Red Onion
Allergens: Wheat, Soybeans, Gluten
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Calories: 352
Total Fat: 18.3g (23% RDV)
Saturated Fat: 6.5g (24% RDV)
Trans Fat: 0g
Total Carbohydrates: 23.7g (18% RDV)
Dietary Fiber: 1.8g (5% RDV)
Sugars: 4.8g
Cholesterol: 137mg
Protein: 25.3g (45% RDV)
Sodium: 311mg (14% RDV)
Ingredients: Turkey Burger, Tomatoes, Hamburger Roll, Red Onion
Allergens: Wheat, Soybeans, Gluten
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Nutrition Facts
Serving Size: 1 each
Calories: 220
Total Fat: 4.5g (6% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 38g (29% RDV)
Dietary Fiber: 7g (21% RDV)
Sugars: 6g
Cholesterol: 0mg
Protein: 6g (11% RDV)
Sodium: 1140mg (50% RDV)
Ingredients: Vegan Burger (Mixed Vegetables (Carrots, Peas, Beans, Corn), Gluten Free Batter (Yellow Corn Flour, Rice Flour, Corn Starch, Sea Salt, Cream of Tartar, Sodium Bicarbonate, Garlic Powder, Onion Powder, Canola Oil, Xanthan Gum), Onion, Rolled Oats, Canola Oil, Garlic Powder, Onion Powder, Salt, White Pepper)
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Calories: 220
Total Fat: 4.5g (6% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 38g (29% RDV)
Dietary Fiber: 7g (21% RDV)
Sugars: 6g
Cholesterol: 0mg
Protein: 6g (11% RDV)
Sodium: 1140mg (50% RDV)
Ingredients: Vegan Burger (Mixed Vegetables (Carrots, Peas, Beans, Corn), Gluten Free Batter (Yellow Corn Flour, Rice Flour, Corn Starch, Sea Salt, Cream of Tartar, Sodium Bicarbonate, Garlic Powder, Onion Powder, Canola Oil, Xanthan Gum), Onion, Rolled Oats, Canola Oil, Garlic Powder, Onion Powder, Salt, White Pepper)
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Pasta Station
Nutrition Facts
Serving Size: 4 oz
Calories: 175
Total Fat: 2.7g (3% RDV)
Saturated Fat: 0.5g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 31.6g (24% RDV)
Dietary Fiber: 1.7g (5% RDV)
Sugars: 0g
Cholesterol: 0mg
Protein: 5.3g (10% RDV)
Sodium: 1.1mg (0% RDV)
Ingredients: Penne Pasta, Olive Oil & Canola Oil Blend
Allergens: Wheat, Gluten
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Calories: 175
Total Fat: 2.7g (3% RDV)
Saturated Fat: 0.5g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 31.6g (24% RDV)
Dietary Fiber: 1.7g (5% RDV)
Sugars: 0g
Cholesterol: 0mg
Protein: 5.3g (10% RDV)
Sodium: 1.1mg (0% RDV)
Ingredients: Penne Pasta, Olive Oil & Canola Oil Blend
Allergens: Wheat, Gluten
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Main Entree
Nutrition Facts
Serving Size: 4 oz
Calories: 265
Total Fat: 15.4g (20% RDV)
Saturated Fat: 4.1g (15% RDV)
Trans Fat: 0g
Total Carbohydrates: 2.6g (2% RDV)
Dietary Fiber: 0.1g (0% RDV)
Sugars: 2.1g
Cholesterol: 119.6mg
Protein: 26.9g (48% RDV)
Sodium: 176.4mg (8% RDV)
Ingredients: Halal Chicken Thighs, Halal Chicken Drumstick, Harissa Sauce, Olive Oil & Canola Oil Blend, Garlic, Honey, Lemon Juice, Cilantro, Cumin
Allergens: Soybeans
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Calories: 265
Total Fat: 15.4g (20% RDV)
Saturated Fat: 4.1g (15% RDV)
Trans Fat: 0g
Total Carbohydrates: 2.6g (2% RDV)
Dietary Fiber: 0.1g (0% RDV)
Sugars: 2.1g
Cholesterol: 119.6mg
Protein: 26.9g (48% RDV)
Sodium: 176.4mg (8% RDV)
Ingredients: Halal Chicken Thighs, Halal Chicken Drumstick, Harissa Sauce, Olive Oil & Canola Oil Blend, Garlic, Honey, Lemon Juice, Cilantro, Cumin
Allergens: Soybeans
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Vegetarian & Vegan Entree
Nutrition Facts
Serving Size: 4 oz
Calories: 63
Total Fat: 1.1g (1% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 10.4g (8% RDV)
Dietary Fiber: 3.4g (10% RDV)
Sugars: 3.2g
Cholesterol: 0mg
Protein: 3.3g (6% RDV)
Sodium: 164.9mg (7% RDV)
Ingredients: Cauliflower Buds, Chickpeas, Cilantro, Harissa Sauce, Lemon Juice, Cumin
Allergens: Soybeans
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Calories: 63
Total Fat: 1.1g (1% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 10.4g (8% RDV)
Dietary Fiber: 3.4g (10% RDV)
Sugars: 3.2g
Cholesterol: 0mg
Protein: 3.3g (6% RDV)
Sodium: 164.9mg (7% RDV)
Ingredients: Cauliflower Buds, Chickpeas, Cilantro, Harissa Sauce, Lemon Juice, Cumin
Allergens: Soybeans
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On the Side
Nutrition Facts
Serving Size: 4 oz
Calories: 121
Total Fat: 0.4g (0% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: - - -
Total Carbohydrates: 27.2g (21% RDV)
Dietary Fiber: 0.8g (2% RDV)
Sugars: 0g
Cholesterol: 0mg
Protein: 2.3g (4% RDV)
Sodium: 0mg (0% RDV)
Ingredients: Basmati Rice
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Calories: 121
Total Fat: 0.4g (0% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: - - -
Total Carbohydrates: 27.2g (21% RDV)
Dietary Fiber: 0.8g (2% RDV)
Sugars: 0g
Cholesterol: 0mg
Protein: 2.3g (4% RDV)
Sodium: 0mg (0% RDV)
Ingredients: Basmati Rice
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Nutrition Facts
Serving Size: 4 oz
Calories: 48
Total Fat: 1.7g (2% RDV)
Saturated Fat: 0.4g (1% RDV)
Trans Fat: 0g
Total Carbohydrates: 7.8g (6% RDV)
Dietary Fiber: 3g (9% RDV)
Sugars: 3.6g
Cholesterol: 0mg
Protein: 2g (4% RDV)
Sodium: 528.9mg (23% RDV)
Ingredients: Fresh Green Beans, Olive Oil & Canola Oil Blend, Kosher Salt, White Pepper
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Calories: 48
Total Fat: 1.7g (2% RDV)
Saturated Fat: 0.4g (1% RDV)
Trans Fat: 0g
Total Carbohydrates: 7.8g (6% RDV)
Dietary Fiber: 3g (9% RDV)
Sugars: 3.6g
Cholesterol: 0mg
Protein: 2g (4% RDV)
Sodium: 528.9mg (23% RDV)
Ingredients: Fresh Green Beans, Olive Oil & Canola Oil Blend, Kosher Salt, White Pepper
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Action Station
Nutrition Facts
Serving Size: 6 oz
Calories: 141
Total Fat: 2.8g (4% RDV)
Saturated Fat: 0.6g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 23.4g (18% RDV)
Dietary Fiber: 1.7g (5% RDV)
Sugars: 4.9g
Cholesterol: 41.5mg
Protein: 6.1g (11% RDV)
Sodium: 448.7mg (20% RDV)
Ingredients: Lo Mein Noodles (Bleached wheat flour, water, liquid eggs, wheat gluten, salt.), Hard Boiled Egg, Rice Noodle (Rice, Water), Shiitake Mushrooms, Bean Sprouts, Chinese Cabbage, Carrots, Tofu, White Rice (Long Grain Rice, Kosher Salt), Red Peppers, Teriyaki Sauce (Rice Wine Vinegar, Soy Sauce, Sugar, Water, Corn Starch), Stir Fry Sauce (Soy Sauce, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Monosodium Glutamate As A Flavor Enhancer, Modified Corn Starch, Wheat Flour, Caramel Color), Fermented Stick Rice Wine, Sesame Oil, Corn Starch, Light Brown Sugar), Snow Peas, Bamboo Shoots, Broccoli, Baby Corn, Teriyaki Chicken (Halal Chicken Thigh, Teriyaki Sauce (Soy Sauce, water soybeans, wheat, salt, wine, sugar, water, vinegar, garlic powder and preservatives. ), Canola Oil, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Monosodium Glutamate As A Flavor Enhancer, Modified Corn Starch, Wheat Flour, Caramel Color), Molasses, Ginger, Honey), Asian Pepper Steak (Julienned Beef, Soy Sauce, Green Bell Peppers, Red Peppers, Thai Chili Sauce (Sugar, water, chili, vinegar, garlic, salt, guar gum, citric acid.), Red Onion, Canola Oil, Garlic, Ginger), Scallions
Allergens: Eggs, Crustacean Shellfish, Wheat, Soybeans, Sesame, Gluten, Ingredients include alcohol
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Calories: 141
Total Fat: 2.8g (4% RDV)
Saturated Fat: 0.6g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 23.4g (18% RDV)
Dietary Fiber: 1.7g (5% RDV)
Sugars: 4.9g
Cholesterol: 41.5mg
Protein: 6.1g (11% RDV)
Sodium: 448.7mg (20% RDV)
Ingredients: Lo Mein Noodles (Bleached wheat flour, water, liquid eggs, wheat gluten, salt.), Hard Boiled Egg, Rice Noodle (Rice, Water), Shiitake Mushrooms, Bean Sprouts, Chinese Cabbage, Carrots, Tofu, White Rice (Long Grain Rice, Kosher Salt), Red Peppers, Teriyaki Sauce (Rice Wine Vinegar, Soy Sauce, Sugar, Water, Corn Starch), Stir Fry Sauce (Soy Sauce, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Monosodium Glutamate As A Flavor Enhancer, Modified Corn Starch, Wheat Flour, Caramel Color), Fermented Stick Rice Wine, Sesame Oil, Corn Starch, Light Brown Sugar), Snow Peas, Bamboo Shoots, Broccoli, Baby Corn, Teriyaki Chicken (Halal Chicken Thigh, Teriyaki Sauce (Soy Sauce, water soybeans, wheat, salt, wine, sugar, water, vinegar, garlic powder and preservatives. ), Canola Oil, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Monosodium Glutamate As A Flavor Enhancer, Modified Corn Starch, Wheat Flour, Caramel Color), Molasses, Ginger, Honey), Asian Pepper Steak (Julienned Beef, Soy Sauce, Green Bell Peppers, Red Peppers, Thai Chili Sauce (Sugar, water, chili, vinegar, garlic, salt, guar gum, citric acid.), Red Onion, Canola Oil, Garlic, Ginger), Scallions
Allergens: Eggs, Crustacean Shellfish, Wheat, Soybeans, Sesame, Gluten, Ingredients include alcohol
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Dinner
Soups
Nutrition Facts
Serving Size: 6 oz
Calories: 20
Total Fat: 0.1g (0% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 4.8g (4% RDV)
Dietary Fiber: 1.3g (4% RDV)
Sugars: 1.7g
Cholesterol: 0mg
Protein: 0.5g (1% RDV)
Sodium: 454.8mg (20% RDV)
Ingredients: Water, Butternut Squash, Carrots, Spanish Onions, Rutabega, Turnips, Vegetable Base (Dehydrated vegetables (onion, tomato, carrot, celery, bell pepper, leek and garlic), salt, sugar, maltodextrin, yeast extract, palm oil, spices, disodium inosinate, disodium guanylate, natural flavors, extractcs of turmeric), Parsnips, Kosher Salt, Black Pepper
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Calories: 20
Total Fat: 0.1g (0% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 4.8g (4% RDV)
Dietary Fiber: 1.3g (4% RDV)
Sugars: 1.7g
Cholesterol: 0mg
Protein: 0.5g (1% RDV)
Sodium: 454.8mg (20% RDV)
Ingredients: Water, Butternut Squash, Carrots, Spanish Onions, Rutabega, Turnips, Vegetable Base (Dehydrated vegetables (onion, tomato, carrot, celery, bell pepper, leek and garlic), salt, sugar, maltodextrin, yeast extract, palm oil, spices, disodium inosinate, disodium guanylate, natural flavors, extractcs of turmeric), Parsnips, Kosher Salt, Black Pepper
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Nutrition Facts
Serving Size: 6 oz
Calories: 137
Total Fat: 10.5g (13% RDV)
Saturated Fat: 6.3g (23% RDV)
Trans Fat: 0.2g
Total Carbohydrates: 6.6g (5% RDV)
Dietary Fiber: 0.4g (1% RDV)
Sugars: 1g
Cholesterol: 44.2mg
Protein: 3.7g (7% RDV)
Sodium: 222.9mg (10% RDV)
Ingredients: Water, Heavy Cream, Imitation Crabmeat, Flour, Butter, Shrimp, Pollock, Spanish Onions, Tomato Paste, Celery, Brandy, Lobster Base No Msg
Allergens: Milk, Fish, Crustacean Shellfish, Wheat, Gluten, Ingredients include alcohol
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Calories: 137
Total Fat: 10.5g (13% RDV)
Saturated Fat: 6.3g (23% RDV)
Trans Fat: 0.2g
Total Carbohydrates: 6.6g (5% RDV)
Dietary Fiber: 0.4g (1% RDV)
Sugars: 1g
Cholesterol: 44.2mg
Protein: 3.7g (7% RDV)
Sodium: 222.9mg (10% RDV)
Ingredients: Water, Heavy Cream, Imitation Crabmeat, Flour, Butter, Shrimp, Pollock, Spanish Onions, Tomato Paste, Celery, Brandy, Lobster Base No Msg
Allergens: Milk, Fish, Crustacean Shellfish, Wheat, Gluten, Ingredients include alcohol
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Salads
Nutrition Facts
Serving Size: 4 oz
Calories: 79
Total Fat: 3g (4% RDV)
Saturated Fat: 1.1g (4% RDV)
Trans Fat: 0g
Total Carbohydrates: 11.2g (9% RDV)
Dietary Fiber: 2.2g (6% RDV)
Sugars: 7.6g
Cholesterol: 2.2mg
Protein: 3.1g (5% RDV)
Sodium: 104.9mg (5% RDV)
Ingredients: Red Beets, Baby Arugula, Goat Cheese, Cranberries, Sherry Vinegar, Olive Oil & Canola Oil Blend, Black Pepper, Kosher Salt
Allergens: Milk, Ingredients include alcohol
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Calories: 79
Total Fat: 3g (4% RDV)
Saturated Fat: 1.1g (4% RDV)
Trans Fat: 0g
Total Carbohydrates: 11.2g (9% RDV)
Dietary Fiber: 2.2g (6% RDV)
Sugars: 7.6g
Cholesterol: 2.2mg
Protein: 3.1g (5% RDV)
Sodium: 104.9mg (5% RDV)
Ingredients: Red Beets, Baby Arugula, Goat Cheese, Cranberries, Sherry Vinegar, Olive Oil & Canola Oil Blend, Black Pepper, Kosher Salt
Allergens: Milk, Ingredients include alcohol
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Nutrition Facts
Serving Size: 4 oz
Calories: 99
Total Fat: 2.9g (4% RDV)
Saturated Fat: 0.4g (1% RDV)
Trans Fat: - - -
Total Carbohydrates: 18.7g (14% RDV)
Dietary Fiber: 2.6g (8% RDV)
Sugars: 10.5g
Cholesterol: 0mg
Protein: 1.5g (3% RDV)
Sodium: 49.8mg (2% RDV)
Ingredients: Orange Sections, Fennel, Olive Oil
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Calories: 99
Total Fat: 2.9g (4% RDV)
Saturated Fat: 0.4g (1% RDV)
Trans Fat: - - -
Total Carbohydrates: 18.7g (14% RDV)
Dietary Fiber: 2.6g (8% RDV)
Sugars: 10.5g
Cholesterol: 0mg
Protein: 1.5g (3% RDV)
Sodium: 49.8mg (2% RDV)
Ingredients: Orange Sections, Fennel, Olive Oil
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Nutrition Facts
Serving Size: 4 oz
Calories: 66
Total Fat: 3.4g (4% RDV)
Saturated Fat: 0.7g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 8.6g (7% RDV)
Dietary Fiber: 1.6g (5% RDV)
Sugars: 6.9g
Cholesterol: 0mg
Protein: 0.8g (1% RDV)
Sodium: 8mg (0% RDV)
Ingredients: Pear Slices, Arugula, Balsamic Vinegar, Olive Oil & Canola Oil Blend, Shallots, Sugar
Allergens: Ingredients include alcohol
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Calories: 66
Total Fat: 3.4g (4% RDV)
Saturated Fat: 0.7g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 8.6g (7% RDV)
Dietary Fiber: 1.6g (5% RDV)
Sugars: 6.9g
Cholesterol: 0mg
Protein: 0.8g (1% RDV)
Sodium: 8mg (0% RDV)
Ingredients: Pear Slices, Arugula, Balsamic Vinegar, Olive Oil & Canola Oil Blend, Shallots, Sugar
Allergens: Ingredients include alcohol
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Nutrition Facts
Serving Size: 4 oz
Calories: 111
Total Fat: 5.1g (6% RDV)
Saturated Fat: 1g (4% RDV)
Trans Fat: 0g
Total Carbohydrates: 12.1g (9% RDV)
Dietary Fiber: 3.6g (11% RDV)
Sugars: 2g
Cholesterol: 0mg
Protein: 4.8g (9% RDV)
Sodium: 282.7mg (12% RDV)
Ingredients: Cannellini Beans, Baby Arugula, Grape Tomatoes, Olive Oil & Canola Oil Blend, Roasted Peppers, Red Wine Vinegar, Parsley, Kosher Salt, Shallots, Fresh Basil, Black Pepper
Allergens: Ingredients include alcohol
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Calories: 111
Total Fat: 5.1g (6% RDV)
Saturated Fat: 1g (4% RDV)
Trans Fat: 0g
Total Carbohydrates: 12.1g (9% RDV)
Dietary Fiber: 3.6g (11% RDV)
Sugars: 2g
Cholesterol: 0mg
Protein: 4.8g (9% RDV)
Sodium: 282.7mg (12% RDV)
Ingredients: Cannellini Beans, Baby Arugula, Grape Tomatoes, Olive Oil & Canola Oil Blend, Roasted Peppers, Red Wine Vinegar, Parsley, Kosher Salt, Shallots, Fresh Basil, Black Pepper
Allergens: Ingredients include alcohol
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Nutrition Facts
Serving Size: 4 oz
Calories: 94
Total Fat: 4g (5% RDV)
Saturated Fat: 1.1g (4% RDV)
Trans Fat: 0g
Total Carbohydrates: 13.8g (11% RDV)
Dietary Fiber: 2.5g (7% RDV)
Sugars: 7.8g
Cholesterol: 1.5mg
Protein: 2.2g (4% RDV)
Sodium: 60.1mg (3% RDV)
Ingredients: Mesclun Mix, Granny Smith Apples, Balsamic Dressing (Olive Oil & Canola Oil Blend, Balsamic Vinegar, Agave, Water, Fresh Basil, Dijon Mustard (Water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice.), Olive Oil, Kosher Salt, Black Pepper), Cranberries, Blue Cheese
Allergens: Milk, Ingredients include alcohol
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Calories: 94
Total Fat: 4g (5% RDV)
Saturated Fat: 1.1g (4% RDV)
Trans Fat: 0g
Total Carbohydrates: 13.8g (11% RDV)
Dietary Fiber: 2.5g (7% RDV)
Sugars: 7.8g
Cholesterol: 1.5mg
Protein: 2.2g (4% RDV)
Sodium: 60.1mg (3% RDV)
Ingredients: Mesclun Mix, Granny Smith Apples, Balsamic Dressing (Olive Oil & Canola Oil Blend, Balsamic Vinegar, Agave, Water, Fresh Basil, Dijon Mustard (Water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice.), Olive Oil, Kosher Salt, Black Pepper), Cranberries, Blue Cheese
Allergens: Milk, Ingredients include alcohol
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Grill
Nutrition Facts
Serving Size: 1 each
Calories: 166
Total Fat: 15g (19% RDV)
Saturated Fat: 6.6g (24% RDV)
Trans Fat: 0g
Total Carbohydrates: 1g (1% RDV)
Dietary Fiber: - - -
Sugars: 0.8g
Cholesterol: 34.5mg
Protein: 6.8g (12% RDV)
Sodium: 497.5mg (22% RDV)
Ingredients: Beef Franks
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Calories: 166
Total Fat: 15g (19% RDV)
Saturated Fat: 6.6g (24% RDV)
Trans Fat: 0g
Total Carbohydrates: 1g (1% RDV)
Dietary Fiber: - - -
Sugars: 0.8g
Cholesterol: 34.5mg
Protein: 6.8g (12% RDV)
Sodium: 497.5mg (22% RDV)
Ingredients: Beef Franks
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Nutrition Facts
Serving Size: 1 each
Calories: 287
Total Fat: 21.8g (28% RDV)
Saturated Fat: 7.9g (29% RDV)
Trans Fat: 0g
Total Carbohydrates: 5.9g (5% RDV)
Dietary Fiber: 3g (9% RDV)
Sugars: 0g
Cholesterol: 0mg
Protein: 19.8g (35% RDV)
Sodium: 455.9mg (20% RDV)
Ingredients: Meatless Burger (Pea protein isolate, canola oil, coconut oil, water, yeast extract, flavoring, salt, modified food starch, cellulose, potato starch, beet juice extract, preservatives)
Allergens: Ingredients include coconut
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Calories: 287
Total Fat: 21.8g (28% RDV)
Saturated Fat: 7.9g (29% RDV)
Trans Fat: 0g
Total Carbohydrates: 5.9g (5% RDV)
Dietary Fiber: 3g (9% RDV)
Sugars: 0g
Cholesterol: 0mg
Protein: 19.8g (35% RDV)
Sodium: 455.9mg (20% RDV)
Ingredients: Meatless Burger (Pea protein isolate, canola oil, coconut oil, water, yeast extract, flavoring, salt, modified food starch, cellulose, potato starch, beet juice extract, preservatives)
Allergens: Ingredients include coconut
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Nutrition Facts
Serving Size: 1 each
Calories: 590
Total Fat: 39g (50% RDV)
Saturated Fat: 17.4g (64% RDV)
Trans Fat: 0.3g
Total Carbohydrates: 27.4g (21% RDV)
Dietary Fiber: 1.2g (3% RDV)
Sugars: 1.5g
Cholesterol: 107.9mg
Protein: 30g (54% RDV)
Sodium: 805.4mg (35% RDV)
Ingredients: Beef Wafer Steaks, Steak Rolls, American Cheese
Allergens: Milk, Wheat, Soybeans, Gluten
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Calories: 590
Total Fat: 39g (50% RDV)
Saturated Fat: 17.4g (64% RDV)
Trans Fat: 0.3g
Total Carbohydrates: 27.4g (21% RDV)
Dietary Fiber: 1.2g (3% RDV)
Sugars: 1.5g
Cholesterol: 107.9mg
Protein: 30g (54% RDV)
Sodium: 805.4mg (35% RDV)
Ingredients: Beef Wafer Steaks, Steak Rolls, American Cheese
Allergens: Milk, Wheat, Soybeans, Gluten
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Nutrition Facts
Serving Size: 1 each
Calories: 195
Total Fat: 6.8g (9% RDV)
Saturated Fat: 1.9g (7% RDV)
Trans Fat: 0g
Total Carbohydrates: 0g (0% RDV)
Dietary Fiber: 0g (0% RDV)
Sugars: 0g
Cholesterol: 124.7mg
Protein: 31.2g (56% RDV)
Sodium: 93.5mg (4% RDV)
Ingredients: Halal Chicken Thigh, Halal Chicken Breast, whtiman grill marinade (Olive Oil & Canola Oil Blend, Lemon Juice, Garlic, Kosher Salt, Shallots, Scallions, Thyme Leaves, Parsley, Gulden Mustard, Garlic Powder, Black Pepper)
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Calories: 195
Total Fat: 6.8g (9% RDV)
Saturated Fat: 1.9g (7% RDV)
Trans Fat: 0g
Total Carbohydrates: 0g (0% RDV)
Dietary Fiber: 0g (0% RDV)
Sugars: 0g
Cholesterol: 124.7mg
Protein: 31.2g (56% RDV)
Sodium: 93.5mg (4% RDV)
Ingredients: Halal Chicken Thigh, Halal Chicken Breast, whtiman grill marinade (Olive Oil & Canola Oil Blend, Lemon Juice, Garlic, Kosher Salt, Shallots, Scallions, Thyme Leaves, Parsley, Gulden Mustard, Garlic Powder, Black Pepper)
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Nutrition Facts
Serving Size: 4 oz
Calories: 342
Total Fat: 17.2g (22% RDV)
Saturated Fat: 6.1g (23% RDV)
Trans Fat: 0g
Total Carbohydrates: 30g (23% RDV)
Dietary Fiber: 2g (6% RDV)
Sugars: 5g
Cholesterol: 45.6mg
Protein: 19.2g (34% RDV)
Sodium: 366.3mg (16% RDV)
Ingredients: Beef & Veg Blend Patty (Grass-fed Beef, Spare Starter (Cauliflower, Zucchini, Tomato, Onion, Eggplant, Salt, Garlic Powder, Black Pepper), Carrot Fiber), Hamburger Roll
Allergens: Wheat, Soybeans, Gluten
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Calories: 342
Total Fat: 17.2g (22% RDV)
Saturated Fat: 6.1g (23% RDV)
Trans Fat: 0g
Total Carbohydrates: 30g (23% RDV)
Dietary Fiber: 2g (6% RDV)
Sugars: 5g
Cholesterol: 45.6mg
Protein: 19.2g (34% RDV)
Sodium: 366.3mg (16% RDV)
Ingredients: Beef & Veg Blend Patty (Grass-fed Beef, Spare Starter (Cauliflower, Zucchini, Tomato, Onion, Eggplant, Salt, Garlic Powder, Black Pepper), Carrot Fiber), Hamburger Roll
Allergens: Wheat, Soybeans, Gluten
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Nutrition Facts
Serving Size: 1 each
Calories: 352
Total Fat: 18.3g (23% RDV)
Saturated Fat: 6.5g (24% RDV)
Trans Fat: 0g
Total Carbohydrates: 23.7g (18% RDV)
Dietary Fiber: 1.8g (5% RDV)
Sugars: 4.8g
Cholesterol: 137mg
Protein: 25.3g (45% RDV)
Sodium: 311mg (14% RDV)
Ingredients: Turkey Burger, Tomatoes, Hamburger Roll, Red Onion
Allergens: Wheat, Soybeans, Gluten
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Calories: 352
Total Fat: 18.3g (23% RDV)
Saturated Fat: 6.5g (24% RDV)
Trans Fat: 0g
Total Carbohydrates: 23.7g (18% RDV)
Dietary Fiber: 1.8g (5% RDV)
Sugars: 4.8g
Cholesterol: 137mg
Protein: 25.3g (45% RDV)
Sodium: 311mg (14% RDV)
Ingredients: Turkey Burger, Tomatoes, Hamburger Roll, Red Onion
Allergens: Wheat, Soybeans, Gluten
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Nutrition Facts
Serving Size: 1 each
Calories: 220
Total Fat: 4.5g (6% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 38g (29% RDV)
Dietary Fiber: 7g (21% RDV)
Sugars: 6g
Cholesterol: 0mg
Protein: 6g (11% RDV)
Sodium: 1140mg (50% RDV)
Ingredients: Vegan Burger (Mixed Vegetables (Carrots, Peas, Beans, Corn), Gluten Free Batter (Yellow Corn Flour, Rice Flour, Corn Starch, Sea Salt, Cream of Tartar, Sodium Bicarbonate, Garlic Powder, Onion Powder, Canola Oil, Xanthan Gum), Onion, Rolled Oats, Canola Oil, Garlic Powder, Onion Powder, Salt, White Pepper)
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Calories: 220
Total Fat: 4.5g (6% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 38g (29% RDV)
Dietary Fiber: 7g (21% RDV)
Sugars: 6g
Cholesterol: 0mg
Protein: 6g (11% RDV)
Sodium: 1140mg (50% RDV)
Ingredients: Vegan Burger (Mixed Vegetables (Carrots, Peas, Beans, Corn), Gluten Free Batter (Yellow Corn Flour, Rice Flour, Corn Starch, Sea Salt, Cream of Tartar, Sodium Bicarbonate, Garlic Powder, Onion Powder, Canola Oil, Xanthan Gum), Onion, Rolled Oats, Canola Oil, Garlic Powder, Onion Powder, Salt, White Pepper)
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Pasta Station
Nutrition Facts
Serving Size: 2 oz
Calories: 32
Total Fat: 1.4g (2% RDV)
Saturated Fat: 0.3g (1% RDV)
Trans Fat: 0g
Total Carbohydrates: 4.2g (3% RDV)
Dietary Fiber: 0.7g (2% RDV)
Sugars: 2.8g
Cholesterol: 0mg
Protein: 0.9g (2% RDV)
Sodium: 111.4mg (5% RDV)
Ingredients: Tomatoes, Crushed Tomatoes, Olive Oil & Canola Oil Blend, Garlic, Spanish Onions, Sugar, Tomato Paste, Fresh Basil, Fresh Basil, Italian Fresh Parsley, Crushed Red Pepper
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Calories: 32
Total Fat: 1.4g (2% RDV)
Saturated Fat: 0.3g (1% RDV)
Trans Fat: 0g
Total Carbohydrates: 4.2g (3% RDV)
Dietary Fiber: 0.7g (2% RDV)
Sugars: 2.8g
Cholesterol: 0mg
Protein: 0.9g (2% RDV)
Sodium: 111.4mg (5% RDV)
Ingredients: Tomatoes, Crushed Tomatoes, Olive Oil & Canola Oil Blend, Garlic, Spanish Onions, Sugar, Tomato Paste, Fresh Basil, Fresh Basil, Italian Fresh Parsley, Crushed Red Pepper
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Nutrition Facts
Serving Size: 4 oz
Calories: 476
Total Fat: 42.2g (54% RDV)
Saturated Fat: 3.2g (12% RDV)
Trans Fat: 0g
Total Carbohydrates: 18.6g (14% RDV)
Dietary Fiber: 1g (3% RDV)
Sugars: 0.9g
Cholesterol: 116mg
Protein: 10.5g (19% RDV)
Sodium: 123.5mg (5% RDV)
Ingredients: Calamari Ring, Trans Fat Free Frying Oil (Canola Oil), Buttermilk, Flour, Parsley, Corn Meal, Lemons, Kosher Salt
Allergens: Milk, Fish, Wheat, Gluten
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Calories: 476
Total Fat: 42.2g (54% RDV)
Saturated Fat: 3.2g (12% RDV)
Trans Fat: 0g
Total Carbohydrates: 18.6g (14% RDV)
Dietary Fiber: 1g (3% RDV)
Sugars: 0.9g
Cholesterol: 116mg
Protein: 10.5g (19% RDV)
Sodium: 123.5mg (5% RDV)
Ingredients: Calamari Ring, Trans Fat Free Frying Oil (Canola Oil), Buttermilk, Flour, Parsley, Corn Meal, Lemons, Kosher Salt
Allergens: Milk, Fish, Wheat, Gluten
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Nutrition Facts
Serving Size: 4 oz
Calories: 175
Total Fat: 2.7g (3% RDV)
Saturated Fat: 0.5g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 31.6g (24% RDV)
Dietary Fiber: 1.7g (5% RDV)
Sugars: 0g
Cholesterol: 0mg
Protein: 5.3g (10% RDV)
Sodium: 1.1mg (0% RDV)
Ingredients: Penne Pasta, Olive Oil & Canola Oil Blend
Allergens: Wheat, Gluten
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Calories: 175
Total Fat: 2.7g (3% RDV)
Saturated Fat: 0.5g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 31.6g (24% RDV)
Dietary Fiber: 1.7g (5% RDV)
Sugars: 0g
Cholesterol: 0mg
Protein: 5.3g (10% RDV)
Sodium: 1.1mg (0% RDV)
Ingredients: Penne Pasta, Olive Oil & Canola Oil Blend
Allergens: Wheat, Gluten
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Nutrition Facts
Serving Size: 2 oz
Calories: 32
Total Fat: 1.4g (2% RDV)
Saturated Fat: 0.3g (1% RDV)
Trans Fat: 0g
Total Carbohydrates: 4.1g (3% RDV)
Dietary Fiber: 0.6g (2% RDV)
Sugars: 2.8g
Cholesterol: 0mg
Protein: 0.9g (2% RDV)
Sodium: 111.4mg (5% RDV)
Ingredients: Tomatoes, Crushed Tomatoes, Olive Oil & Canola Oil Blend, Garlic, Spanish Onions, Sugar, Tomato Paste, Fresh Basil, Fresh Basil, Italian Fresh Parsley
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Calories: 32
Total Fat: 1.4g (2% RDV)
Saturated Fat: 0.3g (1% RDV)
Trans Fat: 0g
Total Carbohydrates: 4.1g (3% RDV)
Dietary Fiber: 0.6g (2% RDV)
Sugars: 2.8g
Cholesterol: 0mg
Protein: 0.9g (2% RDV)
Sodium: 111.4mg (5% RDV)
Ingredients: Tomatoes, Crushed Tomatoes, Olive Oil & Canola Oil Blend, Garlic, Spanish Onions, Sugar, Tomato Paste, Fresh Basil, Fresh Basil, Italian Fresh Parsley
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Main Entree
Nutrition Facts
Serving Size: 1 oz
Calories: 155
Total Fat: 16.7g (21% RDV)
Saturated Fat: 3.2g (12% RDV)
Trans Fat: 0.1g
Total Carbohydrates: 0.6g (0% RDV)
Dietary Fiber: 0.1g (0% RDV)
Sugars: 0.3g
Cholesterol: 18.6mg
Protein: 0.3g (1% RDV)
Sodium: 150mg (7% RDV)
Ingredients: Mayonnaise, Sour Cream, Horseradish, Black Pepper
Allergens: Milk, Eggs, Soybeans
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Calories: 155
Total Fat: 16.7g (21% RDV)
Saturated Fat: 3.2g (12% RDV)
Trans Fat: 0.1g
Total Carbohydrates: 0.6g (0% RDV)
Dietary Fiber: 0.1g (0% RDV)
Sugars: 0.3g
Cholesterol: 18.6mg
Protein: 0.3g (1% RDV)
Sodium: 150mg (7% RDV)
Ingredients: Mayonnaise, Sour Cream, Horseradish, Black Pepper
Allergens: Milk, Eggs, Soybeans
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Nutrition Facts
Serving Size: 2 oz
Calories: 84
Total Fat: 0g (0% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 8.1g (6% RDV)
Dietary Fiber: 0g (0% RDV)
Sugars: 5.3g
Cholesterol: 0mg
Protein: 0.1g (0% RDV)
Sodium: 4.3mg (0% RDV)
Ingredients: Port Wine, Balsamic Vinegar
Allergens: Ingredients include alcohol
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Calories: 84
Total Fat: 0g (0% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 8.1g (6% RDV)
Dietary Fiber: 0g (0% RDV)
Sugars: 5.3g
Cholesterol: 0mg
Protein: 0.1g (0% RDV)
Sodium: 4.3mg (0% RDV)
Ingredients: Port Wine, Balsamic Vinegar
Allergens: Ingredients include alcohol
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Nutrition Facts
Serving Size: 6 oz
Calories: 433
Total Fat: 7.9g (10% RDV)
Saturated Fat: 2.5g (9% RDV)
Trans Fat: 0g
Total Carbohydrates: 61.9g (48% RDV)
Dietary Fiber: 13.8g (40% RDV)
Sugars: 0.2g
Cholesterol: 42.6mg
Protein: 28.8g (51% RDV)
Sodium: 102.9mg (4% RDV)
Ingredients: Roast Beef, Granulated Onion, Rosemary, Garlic Powder, Thyme, Olive Oil, Kosher Salt, Black Pepper
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Calories: 433
Total Fat: 7.9g (10% RDV)
Saturated Fat: 2.5g (9% RDV)
Trans Fat: 0g
Total Carbohydrates: 61.9g (48% RDV)
Dietary Fiber: 13.8g (40% RDV)
Sugars: 0.2g
Cholesterol: 42.6mg
Protein: 28.8g (51% RDV)
Sodium: 102.9mg (4% RDV)
Ingredients: Roast Beef, Granulated Onion, Rosemary, Garlic Powder, Thyme, Olive Oil, Kosher Salt, Black Pepper
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Vegetarian & Vegan Entree
Nutrition Facts
Serving Size: 4 oz
Calories: 210
Total Fat: 9.7g (12% RDV)
Saturated Fat: 1.1g (4% RDV)
Trans Fat: 0g
Total Carbohydrates: 25.3g (19% RDV)
Dietary Fiber: 3.1g (9% RDV)
Sugars: 5.5g
Cholesterol: 0mg
Protein: 4.9g (9% RDV)
Sodium: 1296.7mg (56% RDV)
Ingredients: Farro, Carrots, Mushrooms, Spanish Onions, Gluten Free Vegetable Base, Olive Oil & Canola Oil Blend, Olive Oil & Canola Oil Blend, Parsley
Allergens: Wheat, Gluten
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Calories: 210
Total Fat: 9.7g (12% RDV)
Saturated Fat: 1.1g (4% RDV)
Trans Fat: 0g
Total Carbohydrates: 25.3g (19% RDV)
Dietary Fiber: 3.1g (9% RDV)
Sugars: 5.5g
Cholesterol: 0mg
Protein: 4.9g (9% RDV)
Sodium: 1296.7mg (56% RDV)
Ingredients: Farro, Carrots, Mushrooms, Spanish Onions, Gluten Free Vegetable Base, Olive Oil & Canola Oil Blend, Olive Oil & Canola Oil Blend, Parsley
Allergens: Wheat, Gluten
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Nutrition Facts
Serving Size: 5 oz
Calories: 299
Total Fat: 24.9g (32% RDV)
Saturated Fat: 15.6g (58% RDV)
Trans Fat: 0g
Total Carbohydrates: 15.5g (12% RDV)
Dietary Fiber: 2.1g (6% RDV)
Sugars: 1.1g
Cholesterol: 66.9mg
Protein: 3.7g (7% RDV)
Sodium: 120.8mg (5% RDV)
Ingredients: Gnocchi, Butternut Squash, Butter, Lemon Juice, Parmesan Cheese, Sage
Allergens: Milk, Eggs, Wheat, Gluten
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Calories: 299
Total Fat: 24.9g (32% RDV)
Saturated Fat: 15.6g (58% RDV)
Trans Fat: 0g
Total Carbohydrates: 15.5g (12% RDV)
Dietary Fiber: 2.1g (6% RDV)
Sugars: 1.1g
Cholesterol: 66.9mg
Protein: 3.7g (7% RDV)
Sodium: 120.8mg (5% RDV)
Ingredients: Gnocchi, Butternut Squash, Butter, Lemon Juice, Parmesan Cheese, Sage
Allergens: Milk, Eggs, Wheat, Gluten
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On the Side
Nutrition Facts
Serving Size: 4 oz
Calories: 110
Total Fat: 0.6g (1% RDV)
Saturated Fat: 0.1g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 24.6g (19% RDV)
Dietary Fiber: 3.7g (11% RDV)
Sugars: 8.4g
Cholesterol: 0mg
Protein: 2.3g (4% RDV)
Sodium: 41.1mg (2% RDV)
Ingredients: Sweet Potatoes, Light Brown Sugar, Olive Oil & Canola Oil Blend
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Calories: 110
Total Fat: 0.6g (1% RDV)
Saturated Fat: 0.1g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 24.6g (19% RDV)
Dietary Fiber: 3.7g (11% RDV)
Sugars: 8.4g
Cholesterol: 0mg
Protein: 2.3g (4% RDV)
Sodium: 41.1mg (2% RDV)
Ingredients: Sweet Potatoes, Light Brown Sugar, Olive Oil & Canola Oil Blend
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Nutrition Facts
Serving Size: 4 oz
Calories: 109
Total Fat: 5.2g (7% RDV)
Saturated Fat: 1g (4% RDV)
Trans Fat: 0g
Total Carbohydrates: 14.4g (11% RDV)
Dietary Fiber: 4.4g (13% RDV)
Sugars: 7.4g
Cholesterol: 0mg
Protein: 2.6g (5% RDV)
Sodium: 95.8mg (4% RDV)
Ingredients: Golden Beets, Fresh Mini Carrot, Parsnips, Mushrooms, Cauliflower Buds, Olive Oil & Canola Oil Blend, Black Pepper, Kosher Salt
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Calories: 109
Total Fat: 5.2g (7% RDV)
Saturated Fat: 1g (4% RDV)
Trans Fat: 0g
Total Carbohydrates: 14.4g (11% RDV)
Dietary Fiber: 4.4g (13% RDV)
Sugars: 7.4g
Cholesterol: 0mg
Protein: 2.6g (5% RDV)
Sodium: 95.8mg (4% RDV)
Ingredients: Golden Beets, Fresh Mini Carrot, Parsnips, Mushrooms, Cauliflower Buds, Olive Oil & Canola Oil Blend, Black Pepper, Kosher Salt
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Action Station
Nutrition Facts
Serving Size: 1 svg
Calories: 84
Total Fat: 0.9g (1% RDV)
Saturated Fat: 0.1g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 16g (12% RDV)
Dietary Fiber: 1.6g (5% RDV)
Sugars: 0.3g
Cholesterol: 0mg
Protein: 2.9g (5% RDV)
Sodium: 191.7mg (8% RDV)
Ingredients: Pumpernickel Bread, Rye Bread, Pizza Crust (Wheat flour, water, yeast, soybean oil, high fructose corn syrup, salt, preservatives.), Twist Bread, Double Rings Bread
Allergens: Wheat, Soybeans, Gluten
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Calories: 84
Total Fat: 0.9g (1% RDV)
Saturated Fat: 0.1g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 16g (12% RDV)
Dietary Fiber: 1.6g (5% RDV)
Sugars: 0.3g
Cholesterol: 0mg
Protein: 2.9g (5% RDV)
Sodium: 191.7mg (8% RDV)
Ingredients: Pumpernickel Bread, Rye Bread, Pizza Crust (Wheat flour, water, yeast, soybean oil, high fructose corn syrup, salt, preservatives.), Twist Bread, Double Rings Bread
Allergens: Wheat, Soybeans, Gluten
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Nutrition Facts
Serving Size: 4 oz
Calories: 486
Total Fat: 37.7g (48% RDV)
Saturated Fat: 24g (89% RDV)
Trans Fat: 0g
Total Carbohydrates: 8.9g (7% RDV)
Dietary Fiber: 0.4g (1% RDV)
Sugars: 7.7g
Cholesterol: 119.1mg
Protein: 28.5g (51% RDV)
Sodium: 705.1mg (31% RDV)
Ingredients: Assorted Cheese, Grapes, Grapes
Allergens: Milk, Wheat, Gluten
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Calories: 486
Total Fat: 37.7g (48% RDV)
Saturated Fat: 24g (89% RDV)
Trans Fat: 0g
Total Carbohydrates: 8.9g (7% RDV)
Dietary Fiber: 0.4g (1% RDV)
Sugars: 7.7g
Cholesterol: 119.1mg
Protein: 28.5g (51% RDV)
Sodium: 705.1mg (31% RDV)
Ingredients: Assorted Cheese, Grapes, Grapes
Allergens: Milk, Wheat, Gluten
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Nutrition Facts
Serving Size: 4 oz
Calories: 114
Total Fat: 1.9g (2% RDV)
Saturated Fat: 0.5g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 5g (4% RDV)
Dietary Fiber: 1.1g (3% RDV)
Sugars: 0g
Cholesterol: 140mg
Protein: 19.5g (35% RDV)
Sodium: 710mg (31% RDV)
Ingredients: Shrimp, Lemons, Mussels, Little Neck Clams, Cocktail Sauce (Chili Sauce, Horseradish, Lemon Juice, Tabasco Sauce)
Allergens: Crustacean Shellfish
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Calories: 114
Total Fat: 1.9g (2% RDV)
Saturated Fat: 0.5g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 5g (4% RDV)
Dietary Fiber: 1.1g (3% RDV)
Sugars: 0g
Cholesterol: 140mg
Protein: 19.5g (35% RDV)
Sodium: 710mg (31% RDV)
Ingredients: Shrimp, Lemons, Mussels, Little Neck Clams, Cocktail Sauce (Chili Sauce, Horseradish, Lemon Juice, Tabasco Sauce)
Allergens: Crustacean Shellfish
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Nutrition Facts
Serving Size: 6 oz
Calories: 141
Total Fat: 2.8g (4% RDV)
Saturated Fat: 0.6g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 23.4g (18% RDV)
Dietary Fiber: 1.7g (5% RDV)
Sugars: 4.9g
Cholesterol: 41.5mg
Protein: 6.1g (11% RDV)
Sodium: 448.7mg (20% RDV)
Ingredients: Lo Mein Noodles (Bleached wheat flour, water, liquid eggs, wheat gluten, salt.), Hard Boiled Egg, Rice Noodle (Rice, Water), Shiitake Mushrooms, Bean Sprouts, Chinese Cabbage, Carrots, Tofu, White Rice (Long Grain Rice, Kosher Salt), Red Peppers, Teriyaki Sauce (Rice Wine Vinegar, Soy Sauce, Sugar, Water, Corn Starch), Stir Fry Sauce (Soy Sauce, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Monosodium Glutamate As A Flavor Enhancer, Modified Corn Starch, Wheat Flour, Caramel Color), Fermented Stick Rice Wine, Sesame Oil, Corn Starch, Light Brown Sugar), Snow Peas, Bamboo Shoots, Broccoli, Baby Corn, Teriyaki Chicken (Halal Chicken Thigh, Teriyaki Sauce (Soy Sauce, water soybeans, wheat, salt, wine, sugar, water, vinegar, garlic powder and preservatives. ), Canola Oil, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Monosodium Glutamate As A Flavor Enhancer, Modified Corn Starch, Wheat Flour, Caramel Color), Molasses, Ginger, Honey), Asian Pepper Steak (Julienned Beef, Soy Sauce, Green Bell Peppers, Red Peppers, Thai Chili Sauce (Sugar, water, chili, vinegar, garlic, salt, guar gum, citric acid.), Red Onion, Canola Oil, Garlic, Ginger), Scallions
Allergens: Eggs, Crustacean Shellfish, Wheat, Soybeans, Sesame, Gluten, Ingredients include alcohol
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Calories: 141
Total Fat: 2.8g (4% RDV)
Saturated Fat: 0.6g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 23.4g (18% RDV)
Dietary Fiber: 1.7g (5% RDV)
Sugars: 4.9g
Cholesterol: 41.5mg
Protein: 6.1g (11% RDV)
Sodium: 448.7mg (20% RDV)
Ingredients: Lo Mein Noodles (Bleached wheat flour, water, liquid eggs, wheat gluten, salt.), Hard Boiled Egg, Rice Noodle (Rice, Water), Shiitake Mushrooms, Bean Sprouts, Chinese Cabbage, Carrots, Tofu, White Rice (Long Grain Rice, Kosher Salt), Red Peppers, Teriyaki Sauce (Rice Wine Vinegar, Soy Sauce, Sugar, Water, Corn Starch), Stir Fry Sauce (Soy Sauce, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Monosodium Glutamate As A Flavor Enhancer, Modified Corn Starch, Wheat Flour, Caramel Color), Fermented Stick Rice Wine, Sesame Oil, Corn Starch, Light Brown Sugar), Snow Peas, Bamboo Shoots, Broccoli, Baby Corn, Teriyaki Chicken (Halal Chicken Thigh, Teriyaki Sauce (Soy Sauce, water soybeans, wheat, salt, wine, sugar, water, vinegar, garlic powder and preservatives. ), Canola Oil, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Monosodium Glutamate As A Flavor Enhancer, Modified Corn Starch, Wheat Flour, Caramel Color), Molasses, Ginger, Honey), Asian Pepper Steak (Julienned Beef, Soy Sauce, Green Bell Peppers, Red Peppers, Thai Chili Sauce (Sugar, water, chili, vinegar, garlic, salt, guar gum, citric acid.), Red Onion, Canola Oil, Garlic, Ginger), Scallions
Allergens: Eggs, Crustacean Shellfish, Wheat, Soybeans, Sesame, Gluten, Ingredients include alcohol
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Campus Dining - University Services
Phone: 609-258-6097
Princeton Catering and Paper Tiger
609-258-3726
tigertogo@princeton.edu
