Forbes College
Located on Alexander Street, on the first floor of Forbes College.
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Breakfast
Early Entree
Nutrition Facts
Serving Size: 1 each
Calories: 193
Total Fat: 16.4g (21% RDV)
Saturated Fat: 5.8g (22% RDV)
Trans Fat: 0g
Total Carbohydrates: 0.1g (0% RDV)
Dietary Fiber: 0g (0% RDV)
Sugars: 0g
Cholesterol: 34.8mg
Protein: 10.5g (19% RDV)
Sodium: 372.2mg (16% RDV)
Ingredients: Bacon Slices (Applewood Smoked Bacon), Pork Sausage Links (Pork Sausage Links)
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Calories: 193
Total Fat: 16.4g (21% RDV)
Saturated Fat: 5.8g (22% RDV)
Trans Fat: 0g
Total Carbohydrates: 0.1g (0% RDV)
Dietary Fiber: 0g (0% RDV)
Sugars: 0g
Cholesterol: 34.8mg
Protein: 10.5g (19% RDV)
Sodium: 372.2mg (16% RDV)
Ingredients: Bacon Slices (Applewood Smoked Bacon), Pork Sausage Links (Pork Sausage Links)
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Nutrition Facts
Serving Size: 4 oz
Calories: 173
Total Fat: 9g (12% RDV)
Saturated Fat: 1.2g (4% RDV)
Trans Fat: 0g
Total Carbohydrates: 20.1g (15% RDV)
Dietary Fiber: 1.4g (4% RDV)
Sugars: 0g
Cholesterol: 0mg
Protein: 2.7g (5% RDV)
Sodium: 361.7mg (16% RDV)
Ingredients: Yukon Gold Potato Wedge, Canola Oil, Sea Salt, Spanish Paprika, White Pepper
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Calories: 173
Total Fat: 9g (12% RDV)
Saturated Fat: 1.2g (4% RDV)
Trans Fat: 0g
Total Carbohydrates: 20.1g (15% RDV)
Dietary Fiber: 1.4g (4% RDV)
Sugars: 0g
Cholesterol: 0mg
Protein: 2.7g (5% RDV)
Sodium: 361.7mg (16% RDV)
Ingredients: Yukon Gold Potato Wedge, Canola Oil, Sea Salt, Spanish Paprika, White Pepper
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Nutrition Facts
Serving Size: 1 each
Calories: 180
Total Fat: 11.7g (15% RDV)
Saturated Fat: 4.8g (18% RDV)
Trans Fat: 0g
Total Carbohydrates: 2.3g (2% RDV)
Dietary Fiber: 0.3g (1% RDV)
Sugars: 0.7g
Cholesterol: 362.9mg
Protein: 15.3g (27% RDV)
Sodium: 195.7mg (9% RDV)
Ingredients: Eggs, Eggs, Diced Tomato, Cheddar Cheese, Diced Ham, Onions, Broccoli, Spinach
Allergens: Milk, Eggs
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Calories: 180
Total Fat: 11.7g (15% RDV)
Saturated Fat: 4.8g (18% RDV)
Trans Fat: 0g
Total Carbohydrates: 2.3g (2% RDV)
Dietary Fiber: 0.3g (1% RDV)
Sugars: 0.7g
Cholesterol: 362.9mg
Protein: 15.3g (27% RDV)
Sodium: 195.7mg (9% RDV)
Ingredients: Eggs, Eggs, Diced Tomato, Cheddar Cheese, Diced Ham, Onions, Broccoli, Spinach
Allergens: Milk, Eggs
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Nutrition Facts
Serving Size: 4 oz
Calories: 120
Total Fat: 9g (12% RDV)
Saturated Fat: 4g (15% RDV)
Trans Fat: 0.1g
Total Carbohydrates: 1.2g (1% RDV)
Dietary Fiber: 0g (0% RDV)
Sugars: 0g
Cholesterol: 284.9mg
Protein: 7.8g (14% RDV)
Sodium: 85.6mg (4% RDV)
Ingredients: Eggs, Heavy Cream, Butter
Allergens: Milk, Eggs
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Calories: 120
Total Fat: 9g (12% RDV)
Saturated Fat: 4g (15% RDV)
Trans Fat: 0.1g
Total Carbohydrates: 1.2g (1% RDV)
Dietary Fiber: 0g (0% RDV)
Sugars: 0g
Cholesterol: 284.9mg
Protein: 7.8g (14% RDV)
Sodium: 85.6mg (4% RDV)
Ingredients: Eggs, Heavy Cream, Butter
Allergens: Milk, Eggs
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Nutrition Facts
Serving Size: 1 slice
Calories: 242
Total Fat: 5.7g (7% RDV)
Saturated Fat: 1.5g (6% RDV)
Trans Fat: 0g
Total Carbohydrates: 39.5g (30% RDV)
Dietary Fiber: 0.3g (1% RDV)
Sugars: 11.5g
Cholesterol: 48.8mg
Protein: 8g (14% RDV)
Sodium: 475.1mg (21% RDV)
Ingredients: Texas Challah Bread, Whole Milk, Eggs, Agave, Trans Fat Free Frying Oil (Canola Oil), Ground Cinnamon
Allergens: Milk, Eggs, Wheat, Gluten
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Calories: 242
Total Fat: 5.7g (7% RDV)
Saturated Fat: 1.5g (6% RDV)
Trans Fat: 0g
Total Carbohydrates: 39.5g (30% RDV)
Dietary Fiber: 0.3g (1% RDV)
Sugars: 11.5g
Cholesterol: 48.8mg
Protein: 8g (14% RDV)
Sodium: 475.1mg (21% RDV)
Ingredients: Texas Challah Bread, Whole Milk, Eggs, Agave, Trans Fat Free Frying Oil (Canola Oil), Ground Cinnamon
Allergens: Milk, Eggs, Wheat, Gluten
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Nutrition Facts
Serving Size: 4 oz
Calories: 58
Total Fat: 2.2g (3% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 1.5g (1% RDV)
Dietary Fiber: 1.4g (4% RDV)
Sugars: 0g
Cholesterol: 0mg
Protein: 10g (18% RDV)
Sodium: 0mg (0% RDV)
Ingredients: Tofu, Tumeric, Olive Oil & Canola Oil Blend
Allergens: Soybeans
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Calories: 58
Total Fat: 2.2g (3% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 1.5g (1% RDV)
Dietary Fiber: 1.4g (4% RDV)
Sugars: 0g
Cholesterol: 0mg
Protein: 10g (18% RDV)
Sodium: 0mg (0% RDV)
Ingredients: Tofu, Tumeric, Olive Oil & Canola Oil Blend
Allergens: Soybeans
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Breakfast Bars
Nutrition Facts
Serving Size: 1 cup
Calories: 172
Total Fat: 1.8g (2% RDV)
Saturated Fat: 0.9g (4% RDV)
Trans Fat: 0g
Total Carbohydrates: 31.8g (24% RDV)
Dietary Fiber: 1.6g (5% RDV)
Sugars: 27.6g
Cholesterol: 9.1mg
Protein: 9g (16% RDV)
Sodium: 128.8mg (6% RDV)
Ingredients: Plain Yogurt, Blueberries, Bananas, Sliced Strawberries, Honey
Allergens: Milk
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Calories: 172
Total Fat: 1.8g (2% RDV)
Saturated Fat: 0.9g (4% RDV)
Trans Fat: 0g
Total Carbohydrates: 31.8g (24% RDV)
Dietary Fiber: 1.6g (5% RDV)
Sugars: 27.6g
Cholesterol: 9.1mg
Protein: 9g (16% RDV)
Sodium: 128.8mg (6% RDV)
Ingredients: Plain Yogurt, Blueberries, Bananas, Sliced Strawberries, Honey
Allergens: Milk
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Nutrition Facts
Serving Size: 4 oz
Calories: 59
Total Fat: 0.7g (1% RDV)
Saturated Fat: 0.1g (1% RDV)
Trans Fat: 0g
Total Carbohydrates: 12.5g (10% RDV)
Dietary Fiber: 2.6g (8% RDV)
Sugars: 4.1g
Cholesterol: 0mg
Protein: 2.3g (4% RDV)
Sodium: 79.1mg (3% RDV)
Ingredients: Sweet Potatoes, Butternut Squash, Broccoli, Cauliflower Buds, Rainbow Carrots, Brussels Sprouts, Olive Oil & Canola Oil Blend, Sea Salt, Black Pepper
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Calories: 59
Total Fat: 0.7g (1% RDV)
Saturated Fat: 0.1g (1% RDV)
Trans Fat: 0g
Total Carbohydrates: 12.5g (10% RDV)
Dietary Fiber: 2.6g (8% RDV)
Sugars: 4.1g
Cholesterol: 0mg
Protein: 2.3g (4% RDV)
Sodium: 79.1mg (3% RDV)
Ingredients: Sweet Potatoes, Butternut Squash, Broccoli, Cauliflower Buds, Rainbow Carrots, Brussels Sprouts, Olive Oil & Canola Oil Blend, Sea Salt, Black Pepper
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Nutrition Facts
Serving Size: 4 oz
Calories: 89
Total Fat: 1.2g (2% RDV)
Saturated Fat: 0.7g (3% RDV)
Trans Fat: 0g
Total Carbohydrates: 12.9g (10% RDV)
Dietary Fiber: 0.3g (1% RDV)
Sugars: 11.8g
Cholesterol: 7mg
Protein: 6.9g (12% RDV)
Sodium: 101.8mg (4% RDV)
Ingredients: Plain Yogurt, Greek Yogurt, Mandarin Oranges, Sliced Mangos, Sliced Strawberries, Blueberries
Allergens: Milk
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Calories: 89
Total Fat: 1.2g (2% RDV)
Saturated Fat: 0.7g (3% RDV)
Trans Fat: 0g
Total Carbohydrates: 12.9g (10% RDV)
Dietary Fiber: 0.3g (1% RDV)
Sugars: 11.8g
Cholesterol: 7mg
Protein: 6.9g (12% RDV)
Sodium: 101.8mg (4% RDV)
Ingredients: Plain Yogurt, Greek Yogurt, Mandarin Oranges, Sliced Mangos, Sliced Strawberries, Blueberries
Allergens: Milk
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Lunch
Soups
Nutrition Facts
Serving Size: 6 oz
Calories: 175
Total Fat: 10.6g (14% RDV)
Saturated Fat: 6.4g (24% RDV)
Trans Fat: 0.2g
Total Carbohydrates: 8.3g (6% RDV)
Dietary Fiber: 0.7g (2% RDV)
Sugars: 3.7g
Cholesterol: 44.4mg
Protein: 8.2g (15% RDV)
Sodium: 249.7mg (11% RDV)
Ingredients: Whole Milk, Clams, Water, Red Bliss Potatoes, Heavy Cream, Onions, Celery, Flour, Butter, Parsley, Thyme Leaves, White Pepper
Allergens: Milk, Crustacean Shellfish, Wheat, Gluten
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Calories: 175
Total Fat: 10.6g (14% RDV)
Saturated Fat: 6.4g (24% RDV)
Trans Fat: 0.2g
Total Carbohydrates: 8.3g (6% RDV)
Dietary Fiber: 0.7g (2% RDV)
Sugars: 3.7g
Cholesterol: 44.4mg
Protein: 8.2g (15% RDV)
Sodium: 249.7mg (11% RDV)
Ingredients: Whole Milk, Clams, Water, Red Bliss Potatoes, Heavy Cream, Onions, Celery, Flour, Butter, Parsley, Thyme Leaves, White Pepper
Allergens: Milk, Crustacean Shellfish, Wheat, Gluten
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Pasta Station
Nutrition Facts
Serving Size: 4 oz
Calories: 167
Total Fat: 0.8g (1% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: - - -
Total Carbohydrates: 32.6g (25% RDV)
Dietary Fiber: 1.6g (5% RDV)
Sugars: 1.6g
Cholesterol: 0mg
Protein: 5.6g (10% RDV)
Sodium: 0mg (0% RDV)
Ingredients: Thin Spaghetti
Allergens: Wheat, Gluten
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Calories: 167
Total Fat: 0.8g (1% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: - - -
Total Carbohydrates: 32.6g (25% RDV)
Dietary Fiber: 1.6g (5% RDV)
Sugars: 1.6g
Cholesterol: 0mg
Protein: 5.6g (10% RDV)
Sodium: 0mg (0% RDV)
Ingredients: Thin Spaghetti
Allergens: Wheat, Gluten
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Main Entree
Nutrition Facts
Serving Size: 4 oz
Calories: 188
Total Fat: 8.8g (11% RDV)
Saturated Fat: 2.2g (8% RDV)
Trans Fat: 0g
Total Carbohydrates: 2.7g (2% RDV)
Dietary Fiber: 0.5g (2% RDV)
Sugars: 1g
Cholesterol: 127.6mg
Protein: 23.1g (41% RDV)
Sodium: 230.8mg (10% RDV)
Ingredients: Halal Chicken Thigh, Crushed Tomatoes, Spanish Onions, Stuffed Olives, Diced Tomatoes, Green Bell Peppers, Cilantro, Garlic, Red Peppers, Garlic Powder, Cumin, Spanish Paprika, Coriander
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Calories: 188
Total Fat: 8.8g (11% RDV)
Saturated Fat: 2.2g (8% RDV)
Trans Fat: 0g
Total Carbohydrates: 2.7g (2% RDV)
Dietary Fiber: 0.5g (2% RDV)
Sugars: 1g
Cholesterol: 127.6mg
Protein: 23.1g (41% RDV)
Sodium: 230.8mg (10% RDV)
Ingredients: Halal Chicken Thigh, Crushed Tomatoes, Spanish Onions, Stuffed Olives, Diced Tomatoes, Green Bell Peppers, Cilantro, Garlic, Red Peppers, Garlic Powder, Cumin, Spanish Paprika, Coriander
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Vegetarian & Vegan Entree
Nutrition Facts
Serving Size: 2 each
Calories: 373
Total Fat: 12.1g (16% RDV)
Saturated Fat: 5.9g (22% RDV)
Trans Fat: 0g
Total Carbohydrates: 44.6g (34% RDV)
Dietary Fiber: 1.4g (4% RDV)
Sugars: 2.7g
Cholesterol: 23.8mg
Protein: 22.4g (40% RDV)
Sodium: 796.1mg (35% RDV)
Ingredients: Tortillas, Vegetarian Seitan Taco Filling (Seitan, Water, Spanish Onions, Taco Seasoning (Chili Pepper and Other Spices, Wheat Flour, Salt, Dextrose, Maltodextrin, Onion Powder, Garlic Powder, Flavorings), Canola Oil), Enchilada Sauce, Cheddar Cheese
Allergens: Milk, Wheat, Soybeans, Gluten
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Calories: 373
Total Fat: 12.1g (16% RDV)
Saturated Fat: 5.9g (22% RDV)
Trans Fat: 0g
Total Carbohydrates: 44.6g (34% RDV)
Dietary Fiber: 1.4g (4% RDV)
Sugars: 2.7g
Cholesterol: 23.8mg
Protein: 22.4g (40% RDV)
Sodium: 796.1mg (35% RDV)
Ingredients: Tortillas, Vegetarian Seitan Taco Filling (Seitan, Water, Spanish Onions, Taco Seasoning (Chili Pepper and Other Spices, Wheat Flour, Salt, Dextrose, Maltodextrin, Onion Powder, Garlic Powder, Flavorings), Canola Oil), Enchilada Sauce, Cheddar Cheese
Allergens: Milk, Wheat, Soybeans, Gluten
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Sides
Nutrition Facts
Serving Size: 4 oz
Calories: 112
Total Fat: 4g (5% RDV)
Saturated Fat: 0.5g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 17.2g (13% RDV)
Dietary Fiber: 0.9g (3% RDV)
Sugars: 0.8g
Cholesterol: 0mg
Protein: 2.1g (4% RDV)
Sodium: 206.8mg (9% RDV)
Ingredients: Long Grain Rice, Water, Corn, Canola Oil, Garlic, Vegetable Base (Dehydrated vegetables (onion, tomato, carrot, celery, bell pepper, leek and garlic), salt, sugar, maltodextrin, yeast extract, palm oil, spices, disodium inosinate, disodium guanylate, natural flavors, extractcs of turmeric), Kosher Salt, Chili Powder, Black Pepper, Cumin
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Calories: 112
Total Fat: 4g (5% RDV)
Saturated Fat: 0.5g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 17.2g (13% RDV)
Dietary Fiber: 0.9g (3% RDV)
Sugars: 0.8g
Cholesterol: 0mg
Protein: 2.1g (4% RDV)
Sodium: 206.8mg (9% RDV)
Ingredients: Long Grain Rice, Water, Corn, Canola Oil, Garlic, Vegetable Base (Dehydrated vegetables (onion, tomato, carrot, celery, bell pepper, leek and garlic), salt, sugar, maltodextrin, yeast extract, palm oil, spices, disodium inosinate, disodium guanylate, natural flavors, extractcs of turmeric), Kosher Salt, Chili Powder, Black Pepper, Cumin
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Nutrition Facts
Serving Size: 4 oz
Calories: 59
Total Fat: 0.7g (1% RDV)
Saturated Fat: 0.1g (1% RDV)
Trans Fat: 0g
Total Carbohydrates: 12.5g (10% RDV)
Dietary Fiber: 2.6g (8% RDV)
Sugars: 4.1g
Cholesterol: 0mg
Protein: 2.3g (4% RDV)
Sodium: 79.1mg (3% RDV)
Ingredients: Sweet Potatoes, Butternut Squash, Broccoli, Cauliflower Buds, Rainbow Carrots, Brussels Sprouts, Olive Oil & Canola Oil Blend, Sea Salt, Black Pepper
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Calories: 59
Total Fat: 0.7g (1% RDV)
Saturated Fat: 0.1g (1% RDV)
Trans Fat: 0g
Total Carbohydrates: 12.5g (10% RDV)
Dietary Fiber: 2.6g (8% RDV)
Sugars: 4.1g
Cholesterol: 0mg
Protein: 2.3g (4% RDV)
Sodium: 79.1mg (3% RDV)
Ingredients: Sweet Potatoes, Butternut Squash, Broccoli, Cauliflower Buds, Rainbow Carrots, Brussels Sprouts, Olive Oil & Canola Oil Blend, Sea Salt, Black Pepper
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Specialty Bars
Nutrition Facts
Serving Size: 4 oz
Calories: 199
Total Fat: 12.6g (16% RDV)
Saturated Fat: 7.1g (26% RDV)
Trans Fat: 0.1g
Total Carbohydrates: 3.3g (3% RDV)
Dietary Fiber: 0.5g (1% RDV)
Sugars: 2g
Cholesterol: 53.2mg
Protein: 17.9g (32% RDV)
Sodium: 884.7mg (38% RDV)
Ingredients: Tomatoes, Country Ham, Turkey Breast, Cheddar Cheese, Swiss Cheese, American Cheese, Kosher Pickles, Red Onion, Romaine
Allergens: Milk
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Calories: 199
Total Fat: 12.6g (16% RDV)
Saturated Fat: 7.1g (26% RDV)
Trans Fat: 0.1g
Total Carbohydrates: 3.3g (3% RDV)
Dietary Fiber: 0.5g (1% RDV)
Sugars: 2g
Cholesterol: 53.2mg
Protein: 17.9g (32% RDV)
Sodium: 884.7mg (38% RDV)
Ingredients: Tomatoes, Country Ham, Turkey Breast, Cheddar Cheese, Swiss Cheese, American Cheese, Kosher Pickles, Red Onion, Romaine
Allergens: Milk
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Nutrition Facts
Serving Size: 4 oz
Calories: 89
Total Fat: 1.2g (2% RDV)
Saturated Fat: 0.7g (3% RDV)
Trans Fat: 0g
Total Carbohydrates: 12.9g (10% RDV)
Dietary Fiber: 0.3g (1% RDV)
Sugars: 11.8g
Cholesterol: 7mg
Protein: 6.9g (12% RDV)
Sodium: 101.8mg (4% RDV)
Ingredients: Plain Yogurt, Greek Yogurt, Mandarin Oranges, Sliced Mangos, Sliced Strawberries, Blueberries
Allergens: Milk
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Calories: 89
Total Fat: 1.2g (2% RDV)
Saturated Fat: 0.7g (3% RDV)
Trans Fat: 0g
Total Carbohydrates: 12.9g (10% RDV)
Dietary Fiber: 0.3g (1% RDV)
Sugars: 11.8g
Cholesterol: 7mg
Protein: 6.9g (12% RDV)
Sodium: 101.8mg (4% RDV)
Ingredients: Plain Yogurt, Greek Yogurt, Mandarin Oranges, Sliced Mangos, Sliced Strawberries, Blueberries
Allergens: Milk
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Dinner
Pizza Station
Nutrition Facts
Serving Size: 1 slice
Calories: 154
Total Fat: 8.4g (11% RDV)
Saturated Fat: 4.9g (18% RDV)
Trans Fat: 0g
Total Carbohydrates: 6.5g (5% RDV)
Dietary Fiber: 0.6g (2% RDV)
Sugars: 1g
Cholesterol: 31.3mg
Protein: 12.3g (22% RDV)
Sodium: 390.4mg (17% RDV)
Ingredients: Pepperoni Pizza (Mozzarella Cheese, Forbes Pizza Sauce (Tomato Strips, Garlic, Extra Virgin Olive Oil, Oregano, Dried Basil), Halal Pepperoni, Flour, Dried Basil, Oregano), Hearth Baked Cheese Pizza (Mozzarella Cheese, Forbes Pizza Sauce (Tomato Strips, Garlic, Extra Virgin Olive Oil, Oregano, Dried Basil), Flour, Oregano, Dried Basil), Vegan Tomato Pie (Flatbread, Tomato Strips, Diced Tomato, Fresh Basil, Extra Virgin Olive Oil, Garlic), White Cheese Pizza (Romano Cheese, Ricotta Cheese, Flour, Oregano, Dried Basil)
Allergens: Milk, Wheat, Soybeans, Gluten
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Calories: 154
Total Fat: 8.4g (11% RDV)
Saturated Fat: 4.9g (18% RDV)
Trans Fat: 0g
Total Carbohydrates: 6.5g (5% RDV)
Dietary Fiber: 0.6g (2% RDV)
Sugars: 1g
Cholesterol: 31.3mg
Protein: 12.3g (22% RDV)
Sodium: 390.4mg (17% RDV)
Ingredients: Pepperoni Pizza (Mozzarella Cheese, Forbes Pizza Sauce (Tomato Strips, Garlic, Extra Virgin Olive Oil, Oregano, Dried Basil), Halal Pepperoni, Flour, Dried Basil, Oregano), Hearth Baked Cheese Pizza (Mozzarella Cheese, Forbes Pizza Sauce (Tomato Strips, Garlic, Extra Virgin Olive Oil, Oregano, Dried Basil), Flour, Oregano, Dried Basil), Vegan Tomato Pie (Flatbread, Tomato Strips, Diced Tomato, Fresh Basil, Extra Virgin Olive Oil, Garlic), White Cheese Pizza (Romano Cheese, Ricotta Cheese, Flour, Oregano, Dried Basil)
Allergens: Milk, Wheat, Soybeans, Gluten
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Pasta Station
Nutrition Facts
Serving Size: 4 oz
Calories: 319
Total Fat: 16.2g (21% RDV)
Saturated Fat: 2g (7% RDV)
Trans Fat: 0g
Total Carbohydrates: 35.6g (27% RDV)
Dietary Fiber: 2.2g (6% RDV)
Sugars: 2.8g
Cholesterol: 2.5mg
Protein: 6.9g (12% RDV)
Sodium: 390mg (17% RDV)
Ingredients: Pesto (Basil, Canola Oil, Extra Virgin Olive Oil, Romano (Made from Sheep's Milk), Garlic, Salt), Crushed Tomatoes, Tomato Strips, Marinara Sauce, Ziti, Penne Pasta, Pasta Bowties, Rigatoni, Pesto, Orecchiette, Small Shells, Gemelli, Tomatoes, Gnocchi
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten
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Calories: 319
Total Fat: 16.2g (21% RDV)
Saturated Fat: 2g (7% RDV)
Trans Fat: 0g
Total Carbohydrates: 35.6g (27% RDV)
Dietary Fiber: 2.2g (6% RDV)
Sugars: 2.8g
Cholesterol: 2.5mg
Protein: 6.9g (12% RDV)
Sodium: 390mg (17% RDV)
Ingredients: Pesto (Basil, Canola Oil, Extra Virgin Olive Oil, Romano (Made from Sheep's Milk), Garlic, Salt), Crushed Tomatoes, Tomato Strips, Marinara Sauce, Ziti, Penne Pasta, Pasta Bowties, Rigatoni, Pesto, Orecchiette, Small Shells, Gemelli, Tomatoes, Gnocchi
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten
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Main Entree
Nutrition Facts
Serving Size: 4 oz
Calories: 213
Total Fat: 10.2g (13% RDV)
Saturated Fat: 3g (11% RDV)
Trans Fat: 0g
Total Carbohydrates: 1.2g (1% RDV)
Dietary Fiber: 0.3g (1% RDV)
Sugars: 0.1g
Cholesterol: 154.4mg
Protein: 27.4g (49% RDV)
Sodium: 197.3mg (9% RDV)
Ingredients: Halal Chicken Thigh, Lemons, Capers, White Wine, Lemon Juice, Butter, Parsley, Olive Oil & Canola Oil Blend, Flour, Black Pepper
Allergens: Milk, Wheat, Gluten, Ingredients include alcohol
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Calories: 213
Total Fat: 10.2g (13% RDV)
Saturated Fat: 3g (11% RDV)
Trans Fat: 0g
Total Carbohydrates: 1.2g (1% RDV)
Dietary Fiber: 0.3g (1% RDV)
Sugars: 0.1g
Cholesterol: 154.4mg
Protein: 27.4g (49% RDV)
Sodium: 197.3mg (9% RDV)
Ingredients: Halal Chicken Thigh, Lemons, Capers, White Wine, Lemon Juice, Butter, Parsley, Olive Oil & Canola Oil Blend, Flour, Black Pepper
Allergens: Milk, Wheat, Gluten, Ingredients include alcohol
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Vegetarian & Vegan Entree
Nutrition Facts
Serving Size: 4 cake
Calories: 142
Total Fat: 11.2g (14% RDV)
Saturated Fat: 1.2g (4% RDV)
Trans Fat: - - -
Total Carbohydrates: 2g (2% RDV)
Dietary Fiber: 1.4g (4% RDV)
Sugars: 0g
Cholesterol: 1.6mg
Protein: 10.3g (18% RDV)
Sodium: 98.1mg (4% RDV)
Ingredients: Tofu, Pesto (Basil, Canola Oil, Extra Virgin Olive Oil, Romano (Made from Sheep's Milk), Garlic, Salt), Olive Oil & Canola Oil Blend
Allergens: Milk, Soybeans
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Calories: 142
Total Fat: 11.2g (14% RDV)
Saturated Fat: 1.2g (4% RDV)
Trans Fat: - - -
Total Carbohydrates: 2g (2% RDV)
Dietary Fiber: 1.4g (4% RDV)
Sugars: 0g
Cholesterol: 1.6mg
Protein: 10.3g (18% RDV)
Sodium: 98.1mg (4% RDV)
Ingredients: Tofu, Pesto (Basil, Canola Oil, Extra Virgin Olive Oil, Romano (Made from Sheep's Milk), Garlic, Salt), Olive Oil & Canola Oil Blend
Allergens: Milk, Soybeans
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Sides
Nutrition Facts
Serving Size: 4 oz
Calories: 54
Total Fat: 3.2g (4% RDV)
Saturated Fat: 0.6g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 5.6g (4% RDV)
Dietary Fiber: 2.2g (7% RDV)
Sugars: 1.7g
Cholesterol: 0mg
Protein: 2g (4% RDV)
Sodium: 199.9mg (9% RDV)
Ingredients: Swiss Chard, White Vinegar, Shallots, Olive Oil & Canola Oil Blend, Garlic, Sea Salt, Black Pepper
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Calories: 54
Total Fat: 3.2g (4% RDV)
Saturated Fat: 0.6g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 5.6g (4% RDV)
Dietary Fiber: 2.2g (7% RDV)
Sugars: 1.7g
Cholesterol: 0mg
Protein: 2g (4% RDV)
Sodium: 199.9mg (9% RDV)
Ingredients: Swiss Chard, White Vinegar, Shallots, Olive Oil & Canola Oil Blend, Garlic, Sea Salt, Black Pepper
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Nutrition Facts
Serving Size: 4 oz
Calories: 59
Total Fat: 0.7g (1% RDV)
Saturated Fat: 0.1g (1% RDV)
Trans Fat: 0g
Total Carbohydrates: 12.5g (10% RDV)
Dietary Fiber: 2.6g (8% RDV)
Sugars: 4.1g
Cholesterol: 0mg
Protein: 2.3g (4% RDV)
Sodium: 79.1mg (3% RDV)
Ingredients: Sweet Potatoes, Butternut Squash, Broccoli, Cauliflower Buds, Rainbow Carrots, Brussels Sprouts, Olive Oil & Canola Oil Blend, Sea Salt, Black Pepper
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Calories: 59
Total Fat: 0.7g (1% RDV)
Saturated Fat: 0.1g (1% RDV)
Trans Fat: 0g
Total Carbohydrates: 12.5g (10% RDV)
Dietary Fiber: 2.6g (8% RDV)
Sugars: 4.1g
Cholesterol: 0mg
Protein: 2.3g (4% RDV)
Sodium: 79.1mg (3% RDV)
Ingredients: Sweet Potatoes, Butternut Squash, Broccoli, Cauliflower Buds, Rainbow Carrots, Brussels Sprouts, Olive Oil & Canola Oil Blend, Sea Salt, Black Pepper
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Nutrition Facts
Serving Size: 4 oz
Calories: 107
Total Fat: 0.3g (0% RDV)
Saturated Fat: 0.1g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 22.7g (17% RDV)
Dietary Fiber: 0.8g (2% RDV)
Sugars: 0.1g
Cholesterol: 0mg
Protein: 2.5g (5% RDV)
Sodium: 3.5mg (0% RDV)
Ingredients: Long Grain Rice, Water
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Calories: 107
Total Fat: 0.3g (0% RDV)
Saturated Fat: 0.1g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 22.7g (17% RDV)
Dietary Fiber: 0.8g (2% RDV)
Sugars: 0.1g
Cholesterol: 0mg
Protein: 2.5g (5% RDV)
Sodium: 3.5mg (0% RDV)
Ingredients: Long Grain Rice, Water
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Campus Dining - University Services
Phone: 609-258-6097
Princeton Catering and Paper Tiger
609-258-3726
tigertogo@princeton.edu
