Rockefeller and Mathey Colleges

Serving Size: 2 each
Calories: 30
Total Fat: 0.8g (1% RDV)
   Saturated Fat: 0.4g (1% RDV)
   Trans Fat: - - -
Total Carbohydrates: 4.8g (4% RDV)
   Dietary Fiber: 0.3g (1% RDV)
   Sugars: 0.6g
Cholesterol: 0mg
Protein: 1g (2% RDV)
Sodium: 60mg (3% RDV)
Ingredients: Naan
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten
Open Nutrition Label

Serving Size: 2 each
Calories: 172
Total Fat: 13.1g (17% RDV)
   Saturated Fat: 3.8g (14% RDV)
   Trans Fat: 0g
Total Carbohydrates: 0.7g (1% RDV)
   Dietary Fiber: 0g (0% RDV)
   Sugars: 0.4g
Cholesterol: 352.9mg
Protein: 12g (21% RDV)
Sodium: 182.2mg (8% RDV)
Ingredients: Eggs
Allergens: Eggs
Open Nutrition Label

Serving Size: 1 slice
Calories: 310
Total Fat: 6.6g (8% RDV)
   Saturated Fat: 1.8g (7% RDV)
   Trans Fat: 0g
Total Carbohydrates: 52.8g (41% RDV)
   Dietary Fiber: 0.4g (1% RDV)
   Sugars: 17.8g
Cholesterol: 52.4mg
Protein: 9.6g (17% RDV)
Sodium: 589.8mg (26% RDV)
Ingredients: Texas Challah Bread, Whole Milk, Eggs, Sugar, Canola Oil, Ground Cinnamon
Allergens: Milk, Eggs, Wheat, Gluten
Open Nutrition Label

Serving Size: 4 oz
Calories: 129
Total Fat: 4.6g (6% RDV)
   Saturated Fat: 0.6g (2% RDV)
   Trans Fat: 0g
Total Carbohydrates: 20.7g (16% RDV)
   Dietary Fiber: 2.3g (7% RDV)
   Sugars: 2.3g
Cholesterol: 0mg
Protein: 1.9g (3% RDV)
Sodium: 532.5mg (23% RDV)
Ingredients: Diced Potatoes, Green Bell Peppers, Spanish Onions, Canola Oil, Roasted Peppers, Kosher Salt, White Pepper
Open Nutrition Label

Serving Size: 1 each
Calories: 298
Total Fat: 20.9g (27% RDV)
   Saturated Fat: 9.7g (36% RDV)
   Trans Fat: 0g
Total Carbohydrates: 6g (5% RDV)
   Dietary Fiber: 1.3g (4% RDV)
   Sugars: 2.6g
Cholesterol: 285.4mg
Protein: 21.3g (38% RDV)
Sodium: 496.3mg (22% RDV)
Ingredients: Eggs, Mozzarella Cheese, Cheddar Cheese, Mushrooms, Spanish Onions, Country Ham, Tomatoes, Green Bell Peppers, Broccoli, Egg Whites, Canola Oil
Allergens: Milk, Eggs
Open Nutrition Label

Serving Size: 1 each
Calories: 117
Total Fat: 2.2g (3% RDV)
   Saturated Fat: 1.7g (6% RDV)
   Trans Fat: 0g
Total Carbohydrates: 25.8g (20% RDV)
   Dietary Fiber: 1.1g (3% RDV)
   Sugars: 15g
Cholesterol: 0mg
Protein: 0.3g (1% RDV)
Sodium: 26.1mg (1% RDV)
Ingredients: Sliced Strawberries, Pancake Syrup, Blueberries, Whipped Cream
Allergens: Milk
Open Nutrition Label

Serving Size: 3 oz
Calories: 150
Total Fat: 11.2g (14% RDV)
   Saturated Fat: 3g (11% RDV)
   Trans Fat: 0g
Total Carbohydrates: 1.3g (1% RDV)
   Dietary Fiber: 0g (0% RDV)
   Sugars: 0g
Cholesterol: 365.7mg
Protein: 10.2g (18% RDV)
Sodium: 110.6mg (5% RDV)
Ingredients: Eggs, Canola Oil
Allergens: Eggs
Open Nutrition Label

Serving Size: 6 oz
Calories: 96
Total Fat: 6.1g (8% RDV)
   Saturated Fat: 0.5g (2% RDV)
   Trans Fat: 0g
Total Carbohydrates: 5.4g (4% RDV)
   Dietary Fiber: 2.1g (6% RDV)
   Sugars: 2.9g
Cholesterol: 0mg
Protein: 6.7g (12% RDV)
Sodium: 22.2mg (1% RDV)
Ingredients: Tofu, Red Onion, Tomatoes, Green Bell Peppers, Jalapeno Peppers, Olive Oil & Canola Oil Blend, Cilantro, Mustard Seeds, Whole Cumin Seed, Kosher Salt
Allergens: Soybeans
Open Nutrition Label

Serving Size: 1 each
Calories: 270
Total Fat: 15g (19% RDV)
   Saturated Fat: 3g (11% RDV)
   Trans Fat: - - -
Total Carbohydrates: 33g (25% RDV)
   Dietary Fiber: 0.5g (1% RDV)
   Sugars: 14g
Cholesterol: 0mg
Protein: 3g (5% RDV)
Sodium: 360mg (16% RDV)
Ingredients: Donuts Plain
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten
Open Nutrition Label

Serving Size: 1 each
Calories: 491
Total Fat: 14.9g (19% RDV)
   Saturated Fat: 9.4g (35% RDV)
   Trans Fat: 0g
Total Carbohydrates: 74.2g (57% RDV)
   Dietary Fiber: 3.1g (9% RDV)
   Sugars: 9.7g
Cholesterol: 37.8mg
Protein: 16.7g (30% RDV)
Sodium: 860.1mg (37% RDV)
Ingredients: Bagel (Due to manufacturer cross contact, bagels may also include milk, eggs, or sesame ingredients.), Cream Cheese
Allergens: Milk, Wheat, Soybeans, Gluten
Open Nutrition Label

Serving Size: 8 oz
Calories: 252
Total Fat: 2.6g (3% RDV)
   Saturated Fat: 0.4g (2% RDV)
   Trans Fat: 0g
Total Carbohydrates: 55.5g (43% RDV)
   Dietary Fiber: 4g (12% RDV)
   Sugars: 30.3g
Cholesterol: 0mg
Protein: 4.7g (8% RDV)
Sodium: 222mg (10% RDV)
Ingredients: Oatmeal (Water, Oatmeal (manufacturer does not claim product is gluten free due to possible cross contamination with wheat products during production), Kosher Salt), Sugar, Raisins, Light Brown Sugar, Ground Cinnamon
Allergens: Wheat, Gluten
Open Nutrition Label

Serving Size: 5 oz
Calories: 260
Total Fat: 12.6g (16% RDV)
   Saturated Fat: 3.5g (13% RDV)
   Trans Fat: 0g
Total Carbohydrates: 8.9g (7% RDV)
   Dietary Fiber: 1.1g (3% RDV)
   Sugars: 2.4g
Cholesterol: 79.8mg
Protein: 26g (46% RDV)
Sodium: 93.8mg (4% RDV)
Ingredients: Halal Chicken, Spanish Onions, Carrots, Celery, Orzo, Corn Starch, Olive Oil & Canola Oil Blend, White Pepper
Allergens: Wheat, Gluten
Open Nutrition Label

Serving Size: 4 oz
Calories: 93
Total Fat: 6.7g (9% RDV)
   Saturated Fat: 0.6g (2% RDV)
   Trans Fat: 0g
Total Carbohydrates: 5.7g (4% RDV)
   Dietary Fiber: 5.2g (15% RDV)
   Sugars: 0.6g
Cholesterol: 2.1mg
Protein: 3.4g (6% RDV)
Sodium: 455.3mg (20% RDV)
Ingredients: Spinach, Kalamata Olives (Kalamata pitted olives, water, sea salt, red wine vinegar, olive oil.), Artichoke Hearts, Roasted Peppers, Parmesan Cheese, Croutons, Balsamic Vinaigrette (Balsamic Vinegar, Olive Oil, Honey, Garlic, Shallots, Dijon Mustard (Water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice.), Fresh Basil, Oregano, Sea Salt, Black Pepper)
Allergens: Milk, Wheat, Gluten, Ingredients include alcohol
Open Nutrition Label

Serving Size: 4 oz
Calories: 199
Total Fat: 11.2g (14% RDV)
   Saturated Fat: 3.1g (12% RDV)
   Trans Fat: 0g
Total Carbohydrates: 4.5g (3% RDV)
   Dietary Fiber: 0.9g (3% RDV)
   Sugars: 3.1g
Cholesterol: 57.6mg
Protein: 18.3g (33% RDV)
Sodium: 536.2mg (23% RDV)
Ingredients: Pork Shoulder, Shredded Cabbage, Cider Vinegar, Green Bell Peppers, Carrots, Olive Oil & Canola Oil Blend, Soy Sauce, Teriyaki Sauce (Soy Sauce, water soybeans, wheat, salt, wine, sugar, water, vinegar, garlic powder and preservatives. ), Spanish Onions, Light Brown Sugar, Shallots, Garlic, Coriander
Allergens: Wheat, Soybeans, Gluten, Ingredients include alcohol
Open Nutrition Label

Serving Size: 4 oz
Calories: 215
Total Fat: 11.8g (15% RDV)
   Saturated Fat: 1.3g (5% RDV)
   Trans Fat: 0g
Total Carbohydrates: 20.5g (16% RDV)
   Dietary Fiber: 9.9g (29% RDV)
   Sugars: 4.3g
Cholesterol: 0mg
Protein: 6.4g (11% RDV)
Sodium: 823.4mg (36% RDV)
Ingredients: Meatless Pulled Mushroom (Mushroom (45%) (naturally occurring Sulphites), Water, Coconut Oil, Soy Protein Isolate (non GMO), Canola Oil (non GMO), Tapioca Flour, Gluten Free Soy Sauce (non GMO), Salt, Yeast Extract, White Pepper, Mushroom Powder, Black Pepper. May Contain: Wheat since this product is manufactured in a facility that processes other food products which may contain wheat.), Shredded Cabbage, Cider Vinegar, Olive Oil & Canola Oil Blend, Soy Sauce, Teriyaki Sauce (Soy Sauce, water soybeans, wheat, salt, wine, sugar, water, vinegar, garlic powder and preservatives. ), Green Bell Peppers, Carrots, Spanish Onions, Thai Chili Sauce (Sugar, water, chili, vinegar, garlic, salt, guar gum, citric acid.), Corn Starch, Light Brown Sugar
Allergens: Wheat, Soybeans, Gluten, Ingredients include coconut, Ingredients include alcohol
Open Nutrition Label

Serving Size: 2 each
Calories: 237
Total Fat: 7.9g (10% RDV)
   Saturated Fat: 4g (15% RDV)
   Trans Fat: - - -
Total Carbohydrates: 23.7g (18% RDV)
   Dietary Fiber: 0g (0% RDV)
   Sugars: - - -
Cholesterol: - - -
Protein: 15.8g (28% RDV)
Sodium: 493.8mg (21% RDV)
Ingredients: Pork Vegetable Potsticker (Filling: Pork, Cabbage, Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Less Than 2% Of Garlic, Ginger, Sesame Oil, Soybean Oil, Salt, Onion Powder, White Pepper. Wrapper: Wheat Flour, Water, Tapioca Starch, Less Than 2% Of Rice Flour, Soybean Oil, Egg White, Salt. )
Allergens: Eggs, Wheat, Soybeans, Sesame, Gluten
Open Nutrition Label

Serving Size: 1 each
Calories: 270
Total Fat: 7g (9% RDV)
   Saturated Fat: 2g (7% RDV)
   Trans Fat: 0g
Total Carbohydrates: 48g (37% RDV)
   Dietary Fiber: 1g (3% RDV)
   Sugars: 10g
Cholesterol: 0mg
Protein: 5g (9% RDV)
Sodium: 135mg (6% RDV)
Ingredients: Pork Cha Shu Bao (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork [Pork, Water, Soy Sauce (Water, Soybeans, Wheat, Salt, Sodium Benzoate: Less Than 1/10 of 1% As A Preservative), Wheat Gluten, Salt, Sodium Phosphate], Water, Sugar, Less than 2% of Lard (Lard and Hydrogenated Lard, BHA, Propyl Gallate and Citric Acid Added to Protect Flavor), Corn Syrup [Corn Syrup, Salt, Vanilla Extract (Vanilla Beans, Water, Ethyl Alcohol)], Oyster Flavored Sauce [Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Corn Starch], Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Hoisin Sauce [Sugar, Water, Soybean Paste (Water, Soybean, Wheat Flour, Salt), Tomato Paste (Tomato), Salt, Vinegar (Water, Rice), Garlic, Modified Corn Starch, Chili, Caramel Color (Sugarcane Molasses, Water), Citric Acid], Modified Corn Starch, Soybean Oil, Sesame Oil, Soy Sauce (Water, Soybeans, Wheat, Salt, Sodium Benzoate: Less Than 1/10 of 1% As A Preservative), Monosodium Glutamate, Cooking Wine (Wine, Salt, Sulfites), Mushroom Flavored Soy Sauce (Water, Soybeans, Sugar, Salt, Wheat Flour, Extract of Mushroom, Sulfur Dioxide), Caramel Color (Caramel Color, Water, and Propylene Glycol, Potassium Carbonate, FD & C Yellow #5 (Malto-Dextrin, Yellow #5, Silicon Dioxide), Sodium Bicarbonate, FD & C Red #40, Ammonia Carbonate.)
Allergens: Crustacean Shellfish, Wheat, Soybeans, Sesame, Gluten, Ingredients include alcohol
Open Nutrition Label

Serving Size: 2 each
Calories: 63
Total Fat: 0g (0% RDV)
   Saturated Fat: 0g (0% RDV)
   Trans Fat: 0g
Total Carbohydrates: 11.3g (9% RDV)
   Dietary Fiber: 0g (0% RDV)
   Sugars: - - -
Cholesterol: - - -
Protein: 2.8g (5% RDV)
Sodium: 112.9mg (5% RDV)
Ingredients: Vegetable Dumpling (Filling: Spinach, Carrots, Cabbage, Corn, Water Chestnut, Soaked Vermicelli (Water, Sweet potato Starch), Soaked Mushroom (Water, Mushroom, Sulfites), Soybean Oil, Sesame Oil, Less Than 2% Of Salt, Textured Soy Flour, Ginger, Modified Corn Starch, Disodium 5?-inosinate, Disodium 5?-guanylate, Soy Sauce (Water, Soybeans, Wheat, Salt, Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative), White Pepper, Water. Wrapper: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tapioca Starch, Less Than 2% Of Wheat Gluten, Soybean Oil, Salt. )
Allergens: Wheat, Soybeans, Sesame, Gluten
Open Nutrition Label

Serving Size: 4 oz
Calories: 290
Total Fat: 22.9g (29% RDV)
   Saturated Fat: 13.2g (49% RDV)
   Trans Fat: 0g
Total Carbohydrates: 4.1g (3% RDV)
   Dietary Fiber: 0.4g (1% RDV)
   Sugars: 1.5g
Cholesterol: 77mg
Protein: 16g (29% RDV)
Sodium: 423.6mg (18% RDV)
Ingredients: Water, Milk Curd, Artichoke Hearts, Roasted Peppers, Roasted Peppers, Green Pitted Olives, Tomatoes, Pesto, Pesto (Basil, Canola Oil, Extra Virgin Olive Oil, Romano (Made from Sheep's Milk), Garlic, Salt)
Allergens: Milk, Soybeans
Open Nutrition Label

Serving Size: 6 oz
Calories: 87
Total Fat: 5.1g (7% RDV)
   Saturated Fat: 1g (4% RDV)
   Trans Fat: 0g
Total Carbohydrates: 10g (8% RDV)
   Dietary Fiber: 2.7g (8% RDV)
   Sugars: 4.8g
Cholesterol: 0mg
Protein: 1g (2% RDV)
Sodium: 63.2mg (3% RDV)
Ingredients: Carrots, Thickened Vegetable Stock (Water, Carrots, Celery, Leeks, Spanish Onions, Corn Starch, Black Pepper, Bay Leaves), Apple Cider, Spanish Onions, Olive Oil & Canola Oil Blend, Ginger
Open Nutrition Label

Serving Size: 4 oz
Calories: 93
Total Fat: 6.7g (9% RDV)
   Saturated Fat: 0.6g (2% RDV)
   Trans Fat: 0g
Total Carbohydrates: 5.7g (4% RDV)
   Dietary Fiber: 5.2g (15% RDV)
   Sugars: 0.6g
Cholesterol: 2.1mg
Protein: 3.4g (6% RDV)
Sodium: 455.3mg (20% RDV)
Ingredients: Spinach, Kalamata Olives (Kalamata pitted olives, water, sea salt, red wine vinegar, olive oil.), Artichoke Hearts, Roasted Peppers, Parmesan Cheese, Croutons, Balsamic Vinaigrette (Balsamic Vinegar, Olive Oil, Honey, Garlic, Shallots, Dijon Mustard (Water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice.), Fresh Basil, Oregano, Sea Salt, Black Pepper)
Allergens: Milk, Wheat, Gluten, Ingredients include alcohol
Open Nutrition Label

Serving Size: 6 oz
Calories: 217
Total Fat: 10.9g (14% RDV)
   Saturated Fat: 2.3g (8% RDV)
   Trans Fat: 0g
Total Carbohydrates: 15.3g (12% RDV)
   Dietary Fiber: 1.9g (5% RDV)
   Sugars: 9.4g
Cholesterol: 57.5mg
Protein: 11.7g (21% RDV)
Sodium: 1044.5mg (45% RDV)
Ingredients: Halal Chicken Thighs, Red Peppers, Baby Bok Choy, Tamari Sauce (water, soybeans, salt, sugar), Red Onion, Mirin, Tamari Sauce (water, soybeans, salt, sugar), Scallions, Olive Oil & Canola Oil Blend, Hoisin Sauce (Sugar, water, soybeans, salt, sweet potato, modified corn starch, sesame seeds, garlic, wheat flour, chili pepper, spiced, caramel color, acetic acid, fd&c red color no. 40), Korean Chili Paste (Corn Syrup, Rice, Water, Chili Powder, Salt, Alcohol, Garlic, Yeast Extract, Onion, Fermented Soybean Powder (Soybean, Water, Salt), Koji Seed. ), Garlic, Sesame Oil, Five Powder Spice, Szechwan Peppercon, Sugar, Red Chilies
Allergens: Wheat, Soybeans, Sesame, Gluten, Ingredients include alcohol
Open Nutrition Label

Serving Size: 6 oz
Calories: 132
Total Fat: 5.2g (7% RDV)
   Saturated Fat: 0.6g (2% RDV)
   Trans Fat: 0g
Total Carbohydrates: 11.5g (9% RDV)
   Dietary Fiber: 2.7g (8% RDV)
   Sugars: 6.1g
Cholesterol: 0mg
Protein: 10.5g (19% RDV)
Sodium: 221.6mg (10% RDV)
Ingredients: Tofu, Red Peppers, Baby Bok Choy, Red Onion, Mirin, Scallions, Tamari Sauce (water, soybeans, salt, sugar), Olive Oil & Canola Oil Blend, Hoisin Sauce (Sugar, water, soybeans, salt, sweet potato, modified corn starch, sesame seeds, garlic, wheat flour, chili pepper, spiced, caramel color, acetic acid, fd&c red color no. 40), Korean Chili Paste (Corn Syrup, Rice, Water, Chili Powder, Salt, Alcohol, Garlic, Yeast Extract, Onion, Fermented Soybean Powder (Soybean, Water, Salt), Koji Seed. ), Corn Starch, Garlic, Sesame Oil, Five Powder Spice, Szechwan Peppercon, Sugar, Red Chilies
Allergens: Wheat, Soybeans, Sesame, Gluten, Ingredients include alcohol
Open Nutrition Label

Serving Size: 3 oz
Calories: 64
Total Fat: 1.6g (2% RDV)
   Saturated Fat: 0g (0% RDV)
   Trans Fat: 0g
Total Carbohydrates: 11.4g (9% RDV)
   Dietary Fiber: 2.1g (6% RDV)
   Sugars: 8.4g
Cholesterol: 0mg
Protein: 2.4g (4% RDV)
Sodium: 449mg (20% RDV)
Ingredients: Fresh Green Beans, Sesame Garlic Sauce (Soy sauce (water, wheat, soybeans,salt), sugar, water, vinegar, roasted sesame seed oil, chopped garlic, spice.), Scallions
Allergens: Wheat, Soybeans, Sesame, Gluten
Open Nutrition Label

Serving Size: 8 oz
Calories: 182
Total Fat: 2.8g (4% RDV)
   Saturated Fat: 0.4g (1% RDV)
   Trans Fat: 0g
Total Carbohydrates: 31.8g (24% RDV)
   Dietary Fiber: 1.6g (5% RDV)
   Sugars: 0.9g
Cholesterol: 0mg
Protein: 5.9g (11% RDV)
Sodium: 911.7mg (40% RDV)
Ingredients: Long Grain Rice, Peas, Soy Sauce, Canola Oil, Scallions
Allergens: Fish, Soybeans
Open Nutrition Label