Fruit & Yogurt Parfait
Nutrition Facts

1 servings per container
Serving size
1 each

Amount per serving
Calories
199

% Daily Value*

Total Fat 4.1g
5%

Saturated Fat 1g
4%

Trans Fat 0g

Cholesterol 4.6mg

Sodium 121.1mg
5%

Total Carbohydrate 35.8g
28%

Dietary Fiber 3.1g
9%

Total Sugars 18.4g

Includes 0g Added Sugars

Protein 7.3mg
13%

Vitamin D 0mcg
0%

Calcium 23.2mg
2%

Iron 0.3mg
1%

Potassium 83.5mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Plain Yogurt, Blueberries, Strawberries, Organic Granola (Whole grain oats, cane sugar, rice, sunflower oil, honey, molasses, sea salt, preservatives and flavoring.)
ALLERGENS:  Milk

Note: Nutritional Values that are not available for a recipe are represented by dashes.
Campus Dining is committed to providing allergen & food preference information to the Princeton University community. Nutritive values are approximate, based on manufacturer data and an interface with the USDA Food and Nutrient Database. For specific questions regarding our recipes, reach our to our chefs and dietitians.
Fruit & Yogurt Parfait
Nutrition Facts

1 servings per container
Serving size
1 each

Calories
per serving
199
Amount/serving
% Daily Value*

Total Fat 4.1g
5%
Saturated Fat 1g
4%
Trans Fat 0g
Cholesterol 4.6mg
Sodium 121.1mg
5%

Amount/serving
% Daily Value*

Total Carbohydrate 35.8g
28%
Dietary Fiber 3.1g
9%
Total Sugars 18.4g
Includes 0g Added Sugars
Protein 7.3mg
5%

Vitamin D 0mcg 0% Calcium 23.2mg 2% Iron 0.3mg 1% Potassium 83.5mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Plain Yogurt, Blueberries, Strawberries, Organic Granola (Whole grain oats, cane sugar, rice, sunflower oil, honey, molasses, sea salt, preservatives and flavoring.)
ALLERGENS:  Milk

Note: Nutritional Values that are not available for a recipe are represented by dashes.
Campus Dining is committed to providing allergen & food preference information to the Princeton University community. Nutritive values are approximate, based on manufacturer data and an interface with the USDA Food and Nutrient Database. For specific questions regarding our recipes, reach our to our chefs and dietitians.