Fruit & Yogurt Parfait
Nutrition Facts
1 servings per container
Serving size
1 each
Amount per serving
Calories
228
% Daily Value*
Total Fat 4.3g
5%
Saturated Fat 1g
4%
Trans Fat 0g
Cholesterol 4.6mg
Sodium 121.8mg
5%
Total Carbohydrate 42.8g
33%
Dietary Fiber 4.5g
13%
Total Sugars 23.1g
Includes 0g Added Sugars
Protein 7.8g
14%
Vitamin D 0mcg
0%
Calcium 30.1mg
2%
Iron 0.5mg
3%
Potassium 156.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Plain Yogurt, Blueberries, Strawberries, Organic Granola (Whole grain oats, cane sugar, rice, sunflower oil, honey, molasses, sea salt, preservatives and flavoring.)
ALLERGENS:  Milk
Note: Nutritional Values that are not available for a recipe are represented by dashes.
Campus Dining is committed to providing allergen & food preference information to the Princeton University community. Nutritive values are approximate, based on manufacturer data and an interface with the USDA Food and Nutrient Database. For specific questions regarding our recipes, reach our to our chefs and dietitians.
Fruit & Yogurt Parfait
Nutrition Facts
1 servings per container
Serving size
1 each
Calories
per serving
228
Amount/serving
% Daily Value*
Total Fat 4.3g
5%
Saturated Fat 1g
4%
Trans Fat 0g
Cholesterol 4.6mg
Sodium 121.8mg
5%
Amount/serving
% Daily Value*
Total Carbohydrate 42.8g
33%
Dietary Fiber 4.5g
13%
Total Sugars 23.1g
Includes 0g Added Sugars
Protein 7.8g
5%
Vitamin D 0mcg 0% • Calcium 30.1mg 2% • Iron 0.5mg 3% • Potassium 156.5mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:  Plain Yogurt, Blueberries, Strawberries, Organic Granola (Whole grain oats, cane sugar, rice, sunflower oil, honey, molasses, sea salt, preservatives and flavoring.)
ALLERGENS:  Milk
Note: Nutritional Values that are not available for a recipe are represented by dashes.
Campus Dining is committed to providing allergen & food preference information to the Princeton University community. Nutritive values are approximate, based on manufacturer data and an interface with the USDA Food and Nutrient Database. For specific questions regarding our recipes, reach our to our chefs and dietitians.