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Genomics Cafe
Located on the first floor of the Ichan Laboratory. Click
here
for updated hours and information.
Tuesday, June 16
Wednesday, June 17
Thursday, June 18
Friday, June 19
Saturday, June 20
Sunday, June 21
Monday, June 22
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Contains
Does Not Contain
Milk
Eggs
Fish
Crustacean Shellfish
Tree Nut
Peanut
Wheat
Soybeans
Sesame
Gluten
Ingredients include coconut
Ingredients include alcohol
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Showing the menu for Tuesday, June 16. Click an item name to see or hide nutritional information.
Today's Menu
Nutrition
Entree & Sides
Beef Stroganoff
Nutrition Facts
Serving Size:
6 oz
Calories:
104
Total Fat:
7.7g (10% RDV)
Saturated Fat:
4.6g (17% RDV)
Trans Fat:
0.1g
Total Carbohydrates:
5.9g (5% RDV)
Dietary Fiber:
0.7g (2% RDV)
Sugars:
1.2g
Cholesterol:
20.4mg
Protein:
1.5g (3% RDV)
Sodium:
149.1mg (6% RDV)
Ingredients:
Water, Sour Cream, Mushrooms, Burgundy Wine, Flour, Butter, Tomato Strips, Beef Base (Roasted beef, corn starch, salt, sugar, dextrose, hydrolyzed corn protein, maltodextrin, chicken fat, yeast extract,caramel color, potato flour, natural flavors, disoduum inosinate, disodium guanylate, dried beef stock, spices.), Black Pepper, Thyme Leaves, Black Pepper, Bay Leaves
Allergens:
Milk, Wheat, Gluten, Ingredients include alcohol
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Buttered Egg Noodles
Nutrition Facts
Serving Size:
4 oz
Calories:
451
Total Fat:
7.7g (10% RDV)
Saturated Fat:
3.1g (12% RDV)
Trans Fat:
0g
Total Carbohydrates:
79.1g (61% RDV)
Dietary Fiber:
4g (12% RDV)
Sugars:
4g
Cholesterol:
133.3mg
Protein:
15.8g (28% RDV)
Sodium:
30.2mg (1% RDV)
Ingredients:
Egg Noodles, Butter, Parsley
Allergens:
Milk, Eggs, Wheat, Gluten
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Steamed Broccoli
Nutrition Facts
Serving Size:
4 oz
Calories:
32
Total Fat:
0.4g (1% RDV)
Saturated Fat:
0.1g (0% RDV)
Trans Fat:
0g
Total Carbohydrates:
5.9g (5% RDV)
Dietary Fiber:
0g (0% RDV)
Sugars:
2.3g
Cholesterol:
0mg
Protein:
3.4g (6% RDV)
Sodium:
30.6mg (1% RDV)
Ingredients:
Broccoli
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Wild Mushroom Tofu Stroganoff
Nutrition Facts
Serving Size:
8 oz
Calories:
36
Total Fat:
1g (1% RDV)
Saturated Fat:
0.1g (0% RDV)
Trans Fat:
0g
Total Carbohydrates:
4.9g (4% RDV)
Dietary Fiber:
2g (6% RDV)
Sugars:
2.3g
Cholesterol:
0mg
Protein:
3.3g (6% RDV)
Sodium:
4.3mg (0% RDV)
Ingredients:
Sliced Mushrooms, Tomatoes, Tofu, Chives, Parsley, Garlic, Olive Oil & Canola Oil Blend
Allergens:
Soybeans
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