Center for Jewish Life
Visit our newly renovated dining facility located inside the Center for Jewish Life on Washington Road.
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Showing the menu for Thursday, March 5. Click an item name to see or hide nutritional information.
Breakfast
Main Entree
Nutrition Facts
Serving Size: 3 oz
Calories: 150
Total Fat: 11.2g (14% RDV)
Saturated Fat: 3g (11% RDV)
Trans Fat: 0g
Total Carbohydrates: 1.3g (1% RDV)
Dietary Fiber: 0g (0% RDV)
Sugars: 0g
Cholesterol: 365.7mg
Protein: 10.2g (18% RDV)
Sodium: 110.6mg (5% RDV)
Ingredients: Eggs, Canola Oil
Allergens: Eggs
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Calories: 150
Total Fat: 11.2g (14% RDV)
Saturated Fat: 3g (11% RDV)
Trans Fat: 0g
Total Carbohydrates: 1.3g (1% RDV)
Dietary Fiber: 0g (0% RDV)
Sugars: 0g
Cholesterol: 365.7mg
Protein: 10.2g (18% RDV)
Sodium: 110.6mg (5% RDV)
Ingredients: Eggs, Canola Oil
Allergens: Eggs
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Nutrition Facts
Serving Size: 6 oz
Calories: 116
Total Fat: 7.3g (9% RDV)
Saturated Fat: 0.6g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 6.5g (5% RDV)
Dietary Fiber: 2.5g (7% RDV)
Sugars: 3.4g
Cholesterol: 0mg
Protein: 8g (14% RDV)
Sodium: 26.7mg (1% RDV)
Ingredients: Tofu, Red Onion, Tomatoes, Green Bell Peppers, Jalapeno Peppers, Olive Oil & Canola Oil Blend, Cilantro, Mustard Seeds, Whole Cumin Seed, Kosher Salt
Allergens: Soybeans
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Calories: 116
Total Fat: 7.3g (9% RDV)
Saturated Fat: 0.6g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 6.5g (5% RDV)
Dietary Fiber: 2.5g (7% RDV)
Sugars: 3.4g
Cholesterol: 0mg
Protein: 8g (14% RDV)
Sodium: 26.7mg (1% RDV)
Ingredients: Tofu, Red Onion, Tomatoes, Green Bell Peppers, Jalapeno Peppers, Olive Oil & Canola Oil Blend, Cilantro, Mustard Seeds, Whole Cumin Seed, Kosher Salt
Allergens: Soybeans
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Nutrition Facts
Serving Size: 4 oz
Calories: 203
Total Fat: 9.5g (12% RDV)
Saturated Fat: 2g (8% RDV)
Trans Fat: - - -
Total Carbohydrates: 27g (21% RDV)
Dietary Fiber: 2.7g (8% RDV)
Sugars: 0g
Cholesterol: 0mg
Protein: 2.7g (5% RDV)
Sodium: 270mg (12% RDV)
Ingredients: Tator Tots
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Calories: 203
Total Fat: 9.5g (12% RDV)
Saturated Fat: 2g (8% RDV)
Trans Fat: - - -
Total Carbohydrates: 27g (21% RDV)
Dietary Fiber: 2.7g (8% RDV)
Sugars: 0g
Cholesterol: 0mg
Protein: 2.7g (5% RDV)
Sodium: 270mg (12% RDV)
Ingredients: Tator Tots
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Specialty Bars
Nutrition Facts
Serving Size: 1 each
Calories: 382
Total Fat: 11.5g (15% RDV)
Saturated Fat: 6.5g (24% RDV)
Trans Fat: 0g
Total Carbohydrates: 67.4g (52% RDV)
Dietary Fiber: 2g (6% RDV)
Sugars: 21.5g
Cholesterol: 24.3mg
Protein: 5g (9% RDV)
Sodium: 725.4mg (32% RDV)
Ingredients: Water, Waffle & Pancake Mix (Enriched flour, corn meal, sugar, leavening, palm oil, soy flour, salt, whey, artificial color and flavor, egg,), Sliced Strawberries, Pancake Syrup, Sliced Apples, Blueberries, Butter
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten
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Calories: 382
Total Fat: 11.5g (15% RDV)
Saturated Fat: 6.5g (24% RDV)
Trans Fat: 0g
Total Carbohydrates: 67.4g (52% RDV)
Dietary Fiber: 2g (6% RDV)
Sugars: 21.5g
Cholesterol: 24.3mg
Protein: 5g (9% RDV)
Sodium: 725.4mg (32% RDV)
Ingredients: Water, Waffle & Pancake Mix (Enriched flour, corn meal, sugar, leavening, palm oil, soy flour, salt, whey, artificial color and flavor, egg,), Sliced Strawberries, Pancake Syrup, Sliced Apples, Blueberries, Butter
Allergens: Milk, Eggs, Wheat, Soybeans, Gluten
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Nutrition Facts
Serving Size: 1 each
Calories: 209
Total Fat: 1.4g (2% RDV)
Saturated Fat: 0.4g (1% RDV)
Trans Fat: - - -
Total Carbohydrates: 40.4g (31% RDV)
Dietary Fiber: 2.2g (6% RDV)
Sugars: 5g
Cholesterol: 0mg
Protein: 7.9g (14% RDV)
Sodium: 389.4mg (17% RDV)
Ingredients: Plain Bagels
Allergens: Wheat, Gluten
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Calories: 209
Total Fat: 1.4g (2% RDV)
Saturated Fat: 0.4g (1% RDV)
Trans Fat: - - -
Total Carbohydrates: 40.4g (31% RDV)
Dietary Fiber: 2.2g (6% RDV)
Sugars: 5g
Cholesterol: 0mg
Protein: 7.9g (14% RDV)
Sodium: 389.4mg (17% RDV)
Ingredients: Plain Bagels
Allergens: Wheat, Gluten
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Nutrition Facts
Serving Size: 4 oz
Calories: 157
Total Fat: 3.7g (5% RDV)
Saturated Fat: 0.6g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 24.4g (19% RDV)
Dietary Fiber: 2.7g (8% RDV)
Sugars: 12.7g
Cholesterol: 5.9mg
Protein: 7.8g (14% RDV)
Sodium: 98.4mg (4% RDV)
Ingredients: Plain Yogurt, Organic Granola (Whole grain oats, cane sugar, rice, sunflower oil, honey, molasses, sea salt, preservatives and flavoring.), Blueberries, Strawberries
Allergens: Milk
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Calories: 157
Total Fat: 3.7g (5% RDV)
Saturated Fat: 0.6g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 24.4g (19% RDV)
Dietary Fiber: 2.7g (8% RDV)
Sugars: 12.7g
Cholesterol: 5.9mg
Protein: 7.8g (14% RDV)
Sodium: 98.4mg (4% RDV)
Ingredients: Plain Yogurt, Organic Granola (Whole grain oats, cane sugar, rice, sunflower oil, honey, molasses, sea salt, preservatives and flavoring.), Blueberries, Strawberries
Allergens: Milk
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Lunch
Soups
Nutrition Facts
Serving Size: 4 oz
Calories: 38
Total Fat: 0.3g (0% RDV)
Saturated Fat: 0.1g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 7.7g (6% RDV)
Dietary Fiber: 1.1g (3% RDV)
Sugars: 1.2g
Cholesterol: 0.7mg
Protein: 1.5g (3% RDV)
Sodium: 577.4mg (25% RDV)
Ingredients: Water, Diced Tomatoes, Carrots, Potatoes, Celery, Spanish Onions, Green Bell Peppers, Flour, Parve Chicken Flavored Base (Maltodextrin, sugar, yeast extract, salt, natural flavors (contains torula yeast), onion powder, soybean oil, garlic powder, potato flour, dried carrot juice, dehydrated celery, beta carotene color, palm oil, spices, lactic acid, malic acid, citric acid, and vegetable extracts.), Black Pepper, Oregano
Allergens: Wheat, Soybeans, Gluten
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Calories: 38
Total Fat: 0.3g (0% RDV)
Saturated Fat: 0.1g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 7.7g (6% RDV)
Dietary Fiber: 1.1g (3% RDV)
Sugars: 1.2g
Cholesterol: 0.7mg
Protein: 1.5g (3% RDV)
Sodium: 577.4mg (25% RDV)
Ingredients: Water, Diced Tomatoes, Carrots, Potatoes, Celery, Spanish Onions, Green Bell Peppers, Flour, Parve Chicken Flavored Base (Maltodextrin, sugar, yeast extract, salt, natural flavors (contains torula yeast), onion powder, soybean oil, garlic powder, potato flour, dried carrot juice, dehydrated celery, beta carotene color, palm oil, spices, lactic acid, malic acid, citric acid, and vegetable extracts.), Black Pepper, Oregano
Allergens: Wheat, Soybeans, Gluten
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Salads
Nutrition Facts
Serving Size: 4 oz
Calories: 98
Total Fat: 2g (3% RDV)
Saturated Fat: 0.4g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 4.9g (4% RDV)
Dietary Fiber: 0.9g (3% RDV)
Sugars: 3.4g
Cholesterol: 33.7mg
Protein: 15.5g (28% RDV)
Sodium: 304.4mg (13% RDV)
Ingredients: Salmon Filet, Cilantro, Radishes, Cucumbers, Carrots, Salad Mix, Soy Sauce, Lime Juice, Light Brown Sugar, Ketchup, Sesame Seeds, Sesame Oil
Allergens: Fish, Soybeans, Sesame
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Calories: 98
Total Fat: 2g (3% RDV)
Saturated Fat: 0.4g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 4.9g (4% RDV)
Dietary Fiber: 0.9g (3% RDV)
Sugars: 3.4g
Cholesterol: 33.7mg
Protein: 15.5g (28% RDV)
Sodium: 304.4mg (13% RDV)
Ingredients: Salmon Filet, Cilantro, Radishes, Cucumbers, Carrots, Salad Mix, Soy Sauce, Lime Juice, Light Brown Sugar, Ketchup, Sesame Seeds, Sesame Oil
Allergens: Fish, Soybeans, Sesame
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Nutrition Facts
Serving Size: 4 oz
Calories: 54
Total Fat: 0.2g (0% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 13.8g (11% RDV)
Dietary Fiber: 1.4g (4% RDV)
Sugars: 11.5g
Cholesterol: 0mg
Protein: 0.9g (2% RDV)
Sodium: 15.9mg (1% RDV)
Ingredients: Honeydew, Cantaloupe, Pineapple
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Calories: 54
Total Fat: 0.2g (0% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 13.8g (11% RDV)
Dietary Fiber: 1.4g (4% RDV)
Sugars: 11.5g
Cholesterol: 0mg
Protein: 0.9g (2% RDV)
Sodium: 15.9mg (1% RDV)
Ingredients: Honeydew, Cantaloupe, Pineapple
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Nutrition Facts
Serving Size: 4 oz
Calories: 494
Total Fat: 21.8g (28% RDV)
Saturated Fat: 2.6g (10% RDV)
Trans Fat: 0g
Total Carbohydrates: 63.8g (49% RDV)
Dietary Fiber: 7.2g (21% RDV)
Sugars: 19.5g
Cholesterol: 0mg
Protein: 15.9g (28% RDV)
Sodium: 406.7mg (18% RDV)
Ingredients: Chickpeas, Whole Wheat Pita Bread, White Pita Bread, Kalamata Olives (Kalamata pitted olives, water, sea salt, red wine vinegar, olive oil.), Tahini, Lemon Juice, Pumpkin Seeds, Golden Raisins, Cranberries, Jalapeno Peppers, Pomegranate Seeds, Red Peppers, Celery, Carrots, Water, Olive Oil & Canola Oil Blend, Garlic, Extra Virgin Olive Oil, Fancy Paprika
Allergens: Wheat, Sesame, Gluten, Ingredients include alcohol
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Calories: 494
Total Fat: 21.8g (28% RDV)
Saturated Fat: 2.6g (10% RDV)
Trans Fat: 0g
Total Carbohydrates: 63.8g (49% RDV)
Dietary Fiber: 7.2g (21% RDV)
Sugars: 19.5g
Cholesterol: 0mg
Protein: 15.9g (28% RDV)
Sodium: 406.7mg (18% RDV)
Ingredients: Chickpeas, Whole Wheat Pita Bread, White Pita Bread, Kalamata Olives (Kalamata pitted olives, water, sea salt, red wine vinegar, olive oil.), Tahini, Lemon Juice, Pumpkin Seeds, Golden Raisins, Cranberries, Jalapeno Peppers, Pomegranate Seeds, Red Peppers, Celery, Carrots, Water, Olive Oil & Canola Oil Blend, Garlic, Extra Virgin Olive Oil, Fancy Paprika
Allergens: Wheat, Sesame, Gluten, Ingredients include alcohol
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Nutrition Facts
Serving Size: 4 oz
Calories: 69
Total Fat: 2.1g (3% RDV)
Saturated Fat: 0.4g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 9.2g (7% RDV)
Dietary Fiber: 3.5g (10% RDV)
Sugars: 3.8g
Cholesterol: 35.2mg
Protein: 4.7g (8% RDV)
Sodium: 500.5mg (22% RDV)
Ingredients: Kosher Pickles, Cucumbers, Hard Boiled Egg, Edamame Bean (Soy Beans), Chickpeas, Red Beets, Shredded Carrots, Mesclun Mix, Baby Spinach, Shredded Kale, Romaine, Celery, Mushrooms, Water Chestnuts, Cherry Tomatoes, Radishes, Red Peppers, Red Onions
Allergens: Eggs, Soybeans
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Calories: 69
Total Fat: 2.1g (3% RDV)
Saturated Fat: 0.4g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 9.2g (7% RDV)
Dietary Fiber: 3.5g (10% RDV)
Sugars: 3.8g
Cholesterol: 35.2mg
Protein: 4.7g (8% RDV)
Sodium: 500.5mg (22% RDV)
Ingredients: Kosher Pickles, Cucumbers, Hard Boiled Egg, Edamame Bean (Soy Beans), Chickpeas, Red Beets, Shredded Carrots, Mesclun Mix, Baby Spinach, Shredded Kale, Romaine, Celery, Mushrooms, Water Chestnuts, Cherry Tomatoes, Radishes, Red Peppers, Red Onions
Allergens: Eggs, Soybeans
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Nutrition Facts
Serving Size: 4 oz
Calories: 188
Total Fat: 18.2g (23% RDV)
Saturated Fat: 2g (7% RDV)
Trans Fat: 0g
Total Carbohydrates: 6g (5% RDV)
Dietary Fiber: 0.9g (3% RDV)
Sugars: 4.7g
Cholesterol: 0mg
Protein: 0.8g (2% RDV)
Sodium: 277.8mg (12% RDV)
Ingredients: Cherry Tomatoes, Cucumbers, Olive Oil & Canola Oil Blend, Red Onion, White Vinegar, Lemon Juice, Sugar, Parsley, Kosher Salt, White Pepper, Thyme Leaves
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Calories: 188
Total Fat: 18.2g (23% RDV)
Saturated Fat: 2g (7% RDV)
Trans Fat: 0g
Total Carbohydrates: 6g (5% RDV)
Dietary Fiber: 0.9g (3% RDV)
Sugars: 4.7g
Cholesterol: 0mg
Protein: 0.8g (2% RDV)
Sodium: 277.8mg (12% RDV)
Ingredients: Cherry Tomatoes, Cucumbers, Olive Oil & Canola Oil Blend, Red Onion, White Vinegar, Lemon Juice, Sugar, Parsley, Kosher Salt, White Pepper, Thyme Leaves
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Main Entree
Nutrition Facts
Serving Size: 1 each
Calories: 529
Total Fat: 38.4g (49% RDV)
Saturated Fat: 6.4g (24% RDV)
Trans Fat: 0g
Total Carbohydrates: 23.6g (18% RDV)
Dietary Fiber: 3.1g (9% RDV)
Sugars: 3g
Cholesterol: 70.4mg
Protein: 21.5g (38% RDV)
Sodium: 603.5mg (26% RDV)
Ingredients: Beef Shoulder Roast, Foccacia Bread, Tomatoes, Mayonnaise, Horseradish
Allergens: Eggs, Wheat, Soybeans, Gluten
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Calories: 529
Total Fat: 38.4g (49% RDV)
Saturated Fat: 6.4g (24% RDV)
Trans Fat: 0g
Total Carbohydrates: 23.6g (18% RDV)
Dietary Fiber: 3.1g (9% RDV)
Sugars: 3g
Cholesterol: 70.4mg
Protein: 21.5g (38% RDV)
Sodium: 603.5mg (26% RDV)
Ingredients: Beef Shoulder Roast, Foccacia Bread, Tomatoes, Mayonnaise, Horseradish
Allergens: Eggs, Wheat, Soybeans, Gluten
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Vegetarian & Vegan Entree
Nutrition Facts
Serving Size: 5 oz
Calories: 309
Total Fat: 10.2g (13% RDV)
Saturated Fat: 1g (4% RDV)
Trans Fat: 0g
Total Carbohydrates: 44.5g (34% RDV)
Dietary Fiber: 2.8g (8% RDV)
Sugars: 1g
Cholesterol: 0mg
Protein: 8.9g (16% RDV)
Sodium: 31.1mg (1% RDV)
Ingredients: Cavatappi, Baby Spinach, Tomatoes, Crimini Mushrooms, Broccoli Cuts, Red Peppers, Olive Oil & Canola Oil Blend, Garlic, Oregano, Rosemary
Allergens: Wheat, Gluten
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Calories: 309
Total Fat: 10.2g (13% RDV)
Saturated Fat: 1g (4% RDV)
Trans Fat: 0g
Total Carbohydrates: 44.5g (34% RDV)
Dietary Fiber: 2.8g (8% RDV)
Sugars: 1g
Cholesterol: 0mg
Protein: 8.9g (16% RDV)
Sodium: 31.1mg (1% RDV)
Ingredients: Cavatappi, Baby Spinach, Tomatoes, Crimini Mushrooms, Broccoli Cuts, Red Peppers, Olive Oil & Canola Oil Blend, Garlic, Oregano, Rosemary
Allergens: Wheat, Gluten
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Nutrition Facts
Serving Size: 1 half
Calories: 196
Total Fat: 7g (9% RDV)
Saturated Fat: 1.3g (5% RDV)
Trans Fat: 0g
Total Carbohydrates: 25.5g (20% RDV)
Dietary Fiber: 2.7g (8% RDV)
Sugars: 1.7g
Cholesterol: 1.7mg
Protein: 8.9g (16% RDV)
Sodium: 353.2mg (15% RDV)
Ingredients: Tofu, Spinach Wrap, Shredded Lettuce, Tomatoes, Celery, Mayonnaise
Allergens: Eggs, Wheat, Soybeans, Gluten
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Calories: 196
Total Fat: 7g (9% RDV)
Saturated Fat: 1.3g (5% RDV)
Trans Fat: 0g
Total Carbohydrates: 25.5g (20% RDV)
Dietary Fiber: 2.7g (8% RDV)
Sugars: 1.7g
Cholesterol: 1.7mg
Protein: 8.9g (16% RDV)
Sodium: 353.2mg (15% RDV)
Ingredients: Tofu, Spinach Wrap, Shredded Lettuce, Tomatoes, Celery, Mayonnaise
Allergens: Eggs, Wheat, Soybeans, Gluten
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On the Side
Nutrition Facts
Serving Size: 4 oz
Calories: 255
Total Fat: 19.8g (25% RDV)
Saturated Fat: 2.4g (9% RDV)
Trans Fat: 0g
Total Carbohydrates: 19g (15% RDV)
Dietary Fiber: 2.1g (6% RDV)
Sugars: 0g
Cholesterol: 0mg
Protein: 2.1g (4% RDV)
Sodium: 411mg (18% RDV)
Ingredients: Spicy Potatoes, Trans Fat Free Frying Oil (Canola Oil)
Allergens: Wheat, Soybeans, Gluten
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Calories: 255
Total Fat: 19.8g (25% RDV)
Saturated Fat: 2.4g (9% RDV)
Trans Fat: 0g
Total Carbohydrates: 19g (15% RDV)
Dietary Fiber: 2.1g (6% RDV)
Sugars: 0g
Cholesterol: 0mg
Protein: 2.1g (4% RDV)
Sodium: 411mg (18% RDV)
Ingredients: Spicy Potatoes, Trans Fat Free Frying Oil (Canola Oil)
Allergens: Wheat, Soybeans, Gluten
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Nutrition Facts
Nutritional Information is not available for this recipe at this time. Please check again later.
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Dinner
Soups
Nutrition Facts
Serving Size: 4 oz
Calories: 38
Total Fat: 0.3g (0% RDV)
Saturated Fat: 0.1g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 7.7g (6% RDV)
Dietary Fiber: 1.1g (3% RDV)
Sugars: 1.2g
Cholesterol: 0.7mg
Protein: 1.5g (3% RDV)
Sodium: 577.4mg (25% RDV)
Ingredients: Water, Diced Tomatoes, Carrots, Potatoes, Celery, Spanish Onions, Green Bell Peppers, Flour, Parve Chicken Flavored Base (Maltodextrin, sugar, yeast extract, salt, natural flavors (contains torula yeast), onion powder, soybean oil, garlic powder, potato flour, dried carrot juice, dehydrated celery, beta carotene color, palm oil, spices, lactic acid, malic acid, citric acid, and vegetable extracts.), Black Pepper, Oregano
Allergens: Wheat, Soybeans, Gluten
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Calories: 38
Total Fat: 0.3g (0% RDV)
Saturated Fat: 0.1g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 7.7g (6% RDV)
Dietary Fiber: 1.1g (3% RDV)
Sugars: 1.2g
Cholesterol: 0.7mg
Protein: 1.5g (3% RDV)
Sodium: 577.4mg (25% RDV)
Ingredients: Water, Diced Tomatoes, Carrots, Potatoes, Celery, Spanish Onions, Green Bell Peppers, Flour, Parve Chicken Flavored Base (Maltodextrin, sugar, yeast extract, salt, natural flavors (contains torula yeast), onion powder, soybean oil, garlic powder, potato flour, dried carrot juice, dehydrated celery, beta carotene color, palm oil, spices, lactic acid, malic acid, citric acid, and vegetable extracts.), Black Pepper, Oregano
Allergens: Wheat, Soybeans, Gluten
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Salads
Nutrition Facts
Serving Size: 4 oz
Calories: 79
Total Fat: 3.1g (4% RDV)
Saturated Fat: 0.5g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 9.8g (8% RDV)
Dietary Fiber: 4.1g (12% RDV)
Sugars: 7.3g
Cholesterol: 0mg
Protein: 2g (4% RDV)
Sodium: 139.3mg (6% RDV)
Ingredients: Red Beets, Baby Spinach, Mandarin Oranges, Raspberry Vinaigrette Dressing (Water, vinegar, corn syrup, sugar, cucumber juice, red raspberry juice, salt, preservatives, maltodextrin, onion, red bell pepper, citric acid, artificial flavor, garlic, ), Cherry Tomatoes, Red Onion
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Calories: 79
Total Fat: 3.1g (4% RDV)
Saturated Fat: 0.5g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 9.8g (8% RDV)
Dietary Fiber: 4.1g (12% RDV)
Sugars: 7.3g
Cholesterol: 0mg
Protein: 2g (4% RDV)
Sodium: 139.3mg (6% RDV)
Ingredients: Red Beets, Baby Spinach, Mandarin Oranges, Raspberry Vinaigrette Dressing (Water, vinegar, corn syrup, sugar, cucumber juice, red raspberry juice, salt, preservatives, maltodextrin, onion, red bell pepper, citric acid, artificial flavor, garlic, ), Cherry Tomatoes, Red Onion
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Nutrition Facts
Serving Size: 4 oz
Calories: 54
Total Fat: 0.2g (0% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 13.8g (11% RDV)
Dietary Fiber: 1.4g (4% RDV)
Sugars: 11.5g
Cholesterol: 0mg
Protein: 0.9g (2% RDV)
Sodium: 15.9mg (1% RDV)
Ingredients: Honeydew, Cantaloupe, Pineapple
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Calories: 54
Total Fat: 0.2g (0% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 13.8g (11% RDV)
Dietary Fiber: 1.4g (4% RDV)
Sugars: 11.5g
Cholesterol: 0mg
Protein: 0.9g (2% RDV)
Sodium: 15.9mg (1% RDV)
Ingredients: Honeydew, Cantaloupe, Pineapple
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Nutrition Facts
Serving Size: 4 oz
Calories: 494
Total Fat: 21.8g (28% RDV)
Saturated Fat: 2.6g (10% RDV)
Trans Fat: 0g
Total Carbohydrates: 63.8g (49% RDV)
Dietary Fiber: 7.2g (21% RDV)
Sugars: 19.5g
Cholesterol: 0mg
Protein: 15.9g (28% RDV)
Sodium: 406.7mg (18% RDV)
Ingredients: Chickpeas, Whole Wheat Pita Bread, White Pita Bread, Kalamata Olives (Kalamata pitted olives, water, sea salt, red wine vinegar, olive oil.), Tahini, Lemon Juice, Pumpkin Seeds, Golden Raisins, Cranberries, Jalapeno Peppers, Pomegranate Seeds, Red Peppers, Celery, Carrots, Water, Olive Oil & Canola Oil Blend, Garlic, Extra Virgin Olive Oil, Fancy Paprika
Allergens: Wheat, Sesame, Gluten, Ingredients include alcohol
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Calories: 494
Total Fat: 21.8g (28% RDV)
Saturated Fat: 2.6g (10% RDV)
Trans Fat: 0g
Total Carbohydrates: 63.8g (49% RDV)
Dietary Fiber: 7.2g (21% RDV)
Sugars: 19.5g
Cholesterol: 0mg
Protein: 15.9g (28% RDV)
Sodium: 406.7mg (18% RDV)
Ingredients: Chickpeas, Whole Wheat Pita Bread, White Pita Bread, Kalamata Olives (Kalamata pitted olives, water, sea salt, red wine vinegar, olive oil.), Tahini, Lemon Juice, Pumpkin Seeds, Golden Raisins, Cranberries, Jalapeno Peppers, Pomegranate Seeds, Red Peppers, Celery, Carrots, Water, Olive Oil & Canola Oil Blend, Garlic, Extra Virgin Olive Oil, Fancy Paprika
Allergens: Wheat, Sesame, Gluten, Ingredients include alcohol
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Nutrition Facts
Serving Size: 4 oz
Calories: 69
Total Fat: 2.1g (3% RDV)
Saturated Fat: 0.4g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 9.2g (7% RDV)
Dietary Fiber: 3.5g (10% RDV)
Sugars: 3.8g
Cholesterol: 35.2mg
Protein: 4.7g (8% RDV)
Sodium: 500.5mg (22% RDV)
Ingredients: Kosher Pickles, Cucumbers, Hard Boiled Egg, Edamame Bean (Soy Beans), Chickpeas, Red Beets, Shredded Carrots, Mesclun Mix, Baby Spinach, Shredded Kale, Romaine, Celery, Mushrooms, Water Chestnuts, Cherry Tomatoes, Radishes, Red Peppers, Red Onions
Allergens: Eggs, Soybeans
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Calories: 69
Total Fat: 2.1g (3% RDV)
Saturated Fat: 0.4g (2% RDV)
Trans Fat: 0g
Total Carbohydrates: 9.2g (7% RDV)
Dietary Fiber: 3.5g (10% RDV)
Sugars: 3.8g
Cholesterol: 35.2mg
Protein: 4.7g (8% RDV)
Sodium: 500.5mg (22% RDV)
Ingredients: Kosher Pickles, Cucumbers, Hard Boiled Egg, Edamame Bean (Soy Beans), Chickpeas, Red Beets, Shredded Carrots, Mesclun Mix, Baby Spinach, Shredded Kale, Romaine, Celery, Mushrooms, Water Chestnuts, Cherry Tomatoes, Radishes, Red Peppers, Red Onions
Allergens: Eggs, Soybeans
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Nutrition Facts
Serving Size: 4 oz
Calories: 188
Total Fat: 18.2g (23% RDV)
Saturated Fat: 2g (7% RDV)
Trans Fat: 0g
Total Carbohydrates: 6g (5% RDV)
Dietary Fiber: 0.9g (3% RDV)
Sugars: 4.7g
Cholesterol: 0mg
Protein: 0.8g (2% RDV)
Sodium: 277.8mg (12% RDV)
Ingredients: Cherry Tomatoes, Cucumbers, Olive Oil & Canola Oil Blend, Red Onion, White Vinegar, Lemon Juice, Sugar, Parsley, Kosher Salt, White Pepper, Thyme Leaves
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Calories: 188
Total Fat: 18.2g (23% RDV)
Saturated Fat: 2g (7% RDV)
Trans Fat: 0g
Total Carbohydrates: 6g (5% RDV)
Dietary Fiber: 0.9g (3% RDV)
Sugars: 4.7g
Cholesterol: 0mg
Protein: 0.8g (2% RDV)
Sodium: 277.8mg (12% RDV)
Ingredients: Cherry Tomatoes, Cucumbers, Olive Oil & Canola Oil Blend, Red Onion, White Vinegar, Lemon Juice, Sugar, Parsley, Kosher Salt, White Pepper, Thyme Leaves
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Main Entree
Nutrition Facts
Serving Size: 6 oz
Calories: 160
Total Fat: 5g (6% RDV)
Saturated Fat: 1.2g (4% RDV)
Trans Fat: 0g
Total Carbohydrates: 5.7g (4% RDV)
Dietary Fiber: 0.7g (2% RDV)
Sugars: 1.5g
Cholesterol: 107.7mg
Protein: 22.6g (40% RDV)
Sodium: 986.9mg (43% RDV)
Ingredients: Chicken Thigh, Onions, Red Peppers, Caribbean Jerk Seasoning, Scotch Bonnet Peppers, Scallions, Garlic, Black Pepper, Kosher Salt
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Calories: 160
Total Fat: 5g (6% RDV)
Saturated Fat: 1.2g (4% RDV)
Trans Fat: 0g
Total Carbohydrates: 5.7g (4% RDV)
Dietary Fiber: 0.7g (2% RDV)
Sugars: 1.5g
Cholesterol: 107.7mg
Protein: 22.6g (40% RDV)
Sodium: 986.9mg (43% RDV)
Ingredients: Chicken Thigh, Onions, Red Peppers, Caribbean Jerk Seasoning, Scotch Bonnet Peppers, Scallions, Garlic, Black Pepper, Kosher Salt
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Vegetarian & Vegan Entree
Nutrition Facts
Serving Size: 4 each
Calories: 60
Total Fat: 2.2g (3% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 1.9g (1% RDV)
Dietary Fiber: 1.5g (4% RDV)
Sugars: 0.2g
Cholesterol: 0mg
Protein: 10.2g (18% RDV)
Sodium: 35.7mg (2% RDV)
Ingredients: Tofu, Scotch Bonnet Peppers, Scallions, Garlic, Black Pepper, Kosher Salt, Ground Allspice
Allergens: Soybeans
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Calories: 60
Total Fat: 2.2g (3% RDV)
Saturated Fat: 0g (0% RDV)
Trans Fat: 0g
Total Carbohydrates: 1.9g (1% RDV)
Dietary Fiber: 1.5g (4% RDV)
Sugars: 0.2g
Cholesterol: 0mg
Protein: 10.2g (18% RDV)
Sodium: 35.7mg (2% RDV)
Ingredients: Tofu, Scotch Bonnet Peppers, Scallions, Garlic, Black Pepper, Kosher Salt, Ground Allspice
Allergens: Soybeans
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Nutrition Facts
Serving Size: 5 oz
Calories: 309
Total Fat: 10.2g (13% RDV)
Saturated Fat: 1g (4% RDV)
Trans Fat: 0g
Total Carbohydrates: 44.5g (34% RDV)
Dietary Fiber: 2.8g (8% RDV)
Sugars: 1g
Cholesterol: 0mg
Protein: 8.9g (16% RDV)
Sodium: 31.1mg (1% RDV)
Ingredients: Cavatappi, Baby Spinach, Tomatoes, Crimini Mushrooms, Broccoli Cuts, Red Peppers, Olive Oil & Canola Oil Blend, Garlic, Oregano, Rosemary
Allergens: Wheat, Gluten
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Calories: 309
Total Fat: 10.2g (13% RDV)
Saturated Fat: 1g (4% RDV)
Trans Fat: 0g
Total Carbohydrates: 44.5g (34% RDV)
Dietary Fiber: 2.8g (8% RDV)
Sugars: 1g
Cholesterol: 0mg
Protein: 8.9g (16% RDV)
Sodium: 31.1mg (1% RDV)
Ingredients: Cavatappi, Baby Spinach, Tomatoes, Crimini Mushrooms, Broccoli Cuts, Red Peppers, Olive Oil & Canola Oil Blend, Garlic, Oregano, Rosemary
Allergens: Wheat, Gluten
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On the Side
Nutrition Facts
Serving Size: 4 oz
Calories: 203
Total Fat: 5.2g (7% RDV)
Saturated Fat: 4.3g (16% RDV)
Trans Fat: 0g
Total Carbohydrates: 34.3g (26% RDV)
Dietary Fiber: 2.1g (6% RDV)
Sugars: 1.8g
Cholesterol: 0mg
Protein: 4.6g (8% RDV)
Sodium: 395.3mg (17% RDV)
Ingredients: Long Grain Rice, Coconut Milk, Kidney Beans, Vegetable Base, Garlic, Scallions, White Pepper, Kosher Salt, Thyme, Crushed Red Pepper
Allergens: Soybeans, Ingredients include coconut
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Calories: 203
Total Fat: 5.2g (7% RDV)
Saturated Fat: 4.3g (16% RDV)
Trans Fat: 0g
Total Carbohydrates: 34.3g (26% RDV)
Dietary Fiber: 2.1g (6% RDV)
Sugars: 1.8g
Cholesterol: 0mg
Protein: 4.6g (8% RDV)
Sodium: 395.3mg (17% RDV)
Ingredients: Long Grain Rice, Coconut Milk, Kidney Beans, Vegetable Base, Garlic, Scallions, White Pepper, Kosher Salt, Thyme, Crushed Red Pepper
Allergens: Soybeans, Ingredients include coconut
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Nutrition Facts
Nutritional Information is not available for this recipe at this time. Please check again later.
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Desserts
Nutrition Facts
Serving Size: 1 each
Calories: 119
Total Fat: 5.5g (7% RDV)
Saturated Fat: 1.4g (5% RDV)
Trans Fat: - - -
Total Carbohydrates: 16.4g (13% RDV)
Dietary Fiber: 0.5g (1% RDV)
Sugars: 3g
Cholesterol: 7.3mg
Protein: 1.3g (2% RDV)
Sodium: 99.4mg (4% RDV)
Ingredients: Sugar Cookie Dough0, Oatmeal Raisin Cookies Dough
Allergens: Eggs, Wheat, Soybeans, Gluten
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Calories: 119
Total Fat: 5.5g (7% RDV)
Saturated Fat: 1.4g (5% RDV)
Trans Fat: - - -
Total Carbohydrates: 16.4g (13% RDV)
Dietary Fiber: 0.5g (1% RDV)
Sugars: 3g
Cholesterol: 7.3mg
Protein: 1.3g (2% RDV)
Sodium: 99.4mg (4% RDV)
Ingredients: Sugar Cookie Dough0, Oatmeal Raisin Cookies Dough
Allergens: Eggs, Wheat, Soybeans, Gluten
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Campus Dining - University Services
Phone: 609-258-6097
Princeton Catering and Paper Tiger
609-258-3726
tigertogo@princeton.edu